Raw antelope - nutritional value information and benefits

Water 74.08 g

-

Calories 114.00 kcal

4%

Protein 22.38 g

29%

Fat (lipid) 2.03 g

2%

Ash 1.10 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium, Ca 3.00 mg

0%

Iron, Fe 3.19 mg

31%

Magnesium, Mg 27.00 mg

6%

Phosphorus, P 188.00 mg

26%

Potassium, K 353.00 mg

7%

Sodium, Na 51.00 mg

3%

Zinc, Zn 1.28 mg

11%

Copper, Cu 0.18 mg

20%

Manganese, Mn 0.02 mg

0%

Selenium, Se 9.70 mcg

17%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 0.00 mg

0%

Thiamin 0.32 mg

26%

Riboflavin 0.58 mg

44%

Threonine 1.04 g

43%

Isoleucine 0.86 g

42%

Leucine 1.89 g

41%

Lysine 1.87 g

45%

Methionine 0.64 g

35%

Cystine 0.20 g

11%

Phenylalanine 0.89 g

20%

Tyrosine 0.78 g

17%

Valine 1.00 g

39%

Arginine 1.47 g

24%

Histidine 1.07 g

50%

Alanine 1.30 g

19%

Aspartic acid 2.12 g

17%

Glutamic acid 3.37 g

24%

Glycine 1.01 g

28%

Proline 1.03 g

22%

Serine 0.95 g

11%

Saturated fatty acids (SFA) 0.74 g

Capric acid, SFA 10:0 0.00 g

Lauric acid, SFA 12:0 0.00 g

Myristic acid, SFA 14:0 0.02 g

Palmitic acid, SFA 16:0 0.34 g

Stearic acid, SFA 18:0 0.37 g

Monounsaturated fatty acids (MUFA) 0.48 g

Palmitoleic acid, MUFA 16:1, ω−7 0.01 g

Oleic acid, MUFA 18:1, ω−9 0.48 g

Eicosenoic acid, MUFA 20:1 0.00 g

Polyunsaturated fatty acids (PUFA) 0.44 g

Linoleic acid, PUFA 18:2, ω-6 0.25 g

Linolenic acid, PUFA 18:3 0.07 g

Arachidonic acid, PUFA 20:4, ω-6 0.12 g

Cholesterol 95.00 mg