Raw beef lungs - nutritional value information and benefits

Water 79.38 g

3%

Calories 92.00 kcal

4%

Protein 16.20 g

21%

Fat 2.50 g

2%

Ash 0.98 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 10.00 mg

1%

Iron Fe 7.95 mg

79%

Magnesium Mg 14.00 mg

3%

Phosphorus P 224.00 mg

32%

Potassium K 340.00 mg

7%

Sodium Na 198.00 mg

15%

Zinc Zn 1.61 mg

14%

Copper Cu 0.26 mg

28%

Manganese Mn 0.02 mg

0%

Selenium Se 44.30 mcg

80%

Vitamin A 14.00 mcg

1%

Retinol 14.00 mcg

1%

Vitamin C Ascorbic acid 38.50 mg

42%

Vitamin B1 Thiamin 0.05 mg

3%

Vitamin B2 Riboflavin 0.23 mg

17%

Vitamin B3 Niacin 4.00 mg

25%

Vitamin B5 Pantothenic acid 1.00 mg

20%

Vitamin B6 Pyridoxine 0.04 mg

3%

Folic acid 0.00 mcg

-

Folate 11.00 mcg

2%

Vitamin B9 Folate DFE 11.00 mcg

2%

Vitamin B12 Cobalamin 3.81 mcg

158%

Tryptophan 0.15 g

18%

Threonine 0.60 g

25%

Isoleucine 0.77 g

38%

Leucine 1.19 g

25%

Lysine 1.15 g

28%

Methionine 0.32 g

18%

Cystine 0.25 g

13%

Phenylalanine 0.66 g

14%

Tyrosine 0.37 g

8%

Valine 0.80 g

31%

Arginine 0.98 g

16%

Histidine 0.49 g

23%

Alanine 1.00 g

15%

Aspartic acid 0.98 g

8%

Glutamic acid 1.73 g

12%

Glycine 0.73 g

20%

Proline 1.66 g

36%

Serine 0.82 g

9%

Saturated fatty acids 0.86 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.04 g

Palmitic acid 0.45 g

Stearic acid 0.23 g

Monounsaturated fatty acids 0.64 g

Hexadecenoic acid 0.09 g

Octadecenoic acid 0.47 g

Gondoic acid Omega-9 0.02 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.34 g

Octadecadienoic acid 0.17 g

Octadecatrienoic acid 0.02 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.14 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 242.00 mg

Phytosterols 0.00 mg