Raw caribou - nutritional value information and benefits

Water 71.45 g

3%

Calories 127.00 kcal

5%

Protein 22.63 g

30%

Fat 3.36 g

4%

Ash 1.14 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 17.00 mg

1%

Iron Fe 4.69 mg

46%

Magnesium Mg 26.00 mg

6%

Phosphorus P 208.00 mg

29%

Potassium K 295.00 mg

6%

Sodium Na 57.00 mg

4%

Zinc Zn 4.00 mg

36%

Copper Cu 0.22 mg

24%

Manganese Mn 0.08 mg

3%

Selenium Se 10.20 mcg

18%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.32 mg

26%

Vitamin B2 Riboflavin 0.72 mg

55%

Vitamin B3 Niacin 5.50 mg

34%

Vitamin B5 Pantothenic acid 2.55 mg

51%

Vitamin B6 Pyridoxine 0.37 mg

28%

Folic acid 0.00 mcg

-

Folate 4.00 mcg

1%

Vitamin B9 Folate DFE 4.00 mcg

1%

Vitamin B12 Cobalamin 6.31 mcg

262%

Tryptophan 0.35 g

43%

Threonine 0.97 g

40%

Isoleucine 1.02 g

51%

Leucine 1.87 g

40%

Lysine 2.05 g

49%

Methionine 0.51 g

28%

Cystine 0.16 g

9%

Phenylalanine 1.01 g

22%

Tyrosine 0.74 g

16%

Valine 1.06 g

42%

Arginine 1.35 g

22%

Histidine 0.90 g

42%

Alanine 1.21 g

18%

Aspartic acid 2.00 g

16%

Glutamic acid 3.55 g

26%

Glycine 0.95 g

27%

Proline 0.70 g

15%

Serine 0.80 g

9%

Saturated fatty acids 1.29 g

Myristic acid 0.09 g

Palmitic acid 0.68 g

Stearic acid 0.45 g

Monounsaturated fatty acids 1.01 g

Hexadecenoic acid 0.08 g

Octadecenoic acid 0.93 g

Polyunsaturated fatty acids 0.47 g

Octadecadienoic acid 0.23 g

Octadecatrienoic acid 0.03 g

Eicosatetraenoic acid 0.14 g

Docosapentaenoic acid DPA Omega-3 0.02 g

Docosahexaenoic acid DHA Omega-3 0.05 g

Cholesterol 83.00 mg