Caribou - nutritional value information and benefits
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per 100g, % - from average daily nutrient intake
6%
147 kcal
Calories
34%
26 g
Protein
0%
0 g
Carbohydrate
4%
4 g
Fat
General nutrients
Water 66.94 g
3%
Calories 147.00 kcal
6%
Protein 26.20 g
34%
Fat 3.89 g
4%
Ash 1.32 g
-
Carbohydrate 0.00 g
0%
Fiber 0.00 g
-
Sugars 0.00 g
-
Minerals
Calcium Ca 19.50 mg
1%
Iron Fe 5.43 mg
54%
Magnesium Mg 26.50 mg
6%
Phosphorus P 220.50 mg
31%
Potassium K 302.50 mg
6%
Sodium Na 58.50 mg
4%
Zinc Zn 4.63 mg
42%
Copper Cu 0.24 mg
26%
Manganese Mn 0.08 mg
3%
Selenium Se 11.90 mcg
21%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Beta-carotene 0.00 mcg
0%
Alpha-carotene 0.00 mcg
0%
Beta-cryptoxanthin 0.00 mcg
-
Lycopene 0.00 mcg
-
Lutein and zeaxanthin 0.00 mcg
-
Vitamin E Alpha-tocopherol 0.40 mg
2%
Vitamin D Calciferol 0.00 mcg
0%
Vitamin D3 Cholecalciferol 0.00 mcg
0%
Vitamin K1 Phylloquinone 1.40 mcg
1%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 1.50 mg
1%
Vitamin B1 Thiamin 0.29 mg
23%
Vitamin B2 Riboflavin 0.81 mg
62%
Vitamin B3 Niacin 5.65 mg
35%
Vitamin B4 Choline 122.60 mg
24%
Vitamin B5 Pantothenic acid 2.62 mg
52%
Vitamin B6 Pyridoxine 0.35 mg
26%
Folic acid 0.00 mcg
-
Folate 4.50 mcg
1%
Vitamin B9 Folate DFE 4.50 mcg
1%
Vitamin B12 Cobalamin 6.48 mcg
269%
Amino acids
Betaine 16.10 mg
-
Tryptophan 0.40 g
50%
Threonine 1.12 g
46%
Isoleucine 1.19 g
59%
Leucine 2.16 g
47%
Lysine 2.37 g
57%
Methionine 0.59 g
32%
Cystine 0.19 g
10%
Phenylalanine 1.17 g
26%
Tyrosine 0.86 g
19%
Valine 1.23 g
49%
Arginine 1.56 g
25%
Histidine 1.04 g
49%
Alanine 1.40 g
21%
Aspartic acid 2.32 g
18%
Glutamic acid 4.11 g
30%
Glycine 1.10 g
31%
Proline 0.81 g
18%
Serine 0.92 g
11%
Saturated fatty acids
Saturated fatty acids 1.50 g
Butyric acid 0.00 g
Caproic acid 0.00 g
Caprylic acid 0.00 g
Capric acid 0.00 g
Lauric acid 0.00 g
Myristic acid 0.11 g
Palmitic acid 0.79 g
Stearic acid 0.52 g
Monounsaturated fatty acids
Monounsaturated fatty acids 1.17 g
Hexadecenoic acid 0.10 g
Octadecenoic acid 1.08 g
Gondoic acid Omega-9 0.00 g
Erucic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 0.54 g
Octadecadienoic acid 0.27 g
Octadecatrienoic acid 0.03 g
Stearidonic acid Omega-3 0.00 g
Eicosatetraenoic acid 0.16 g
Eicosapentaenoic acid EPA Omega-3 0.00 g
Docosapentaenoic acid DPA Omega-3 0.03 g
Docosahexaenoic acid DHA Omega-3 0.06 g
Sterols
Cholesterol 96.00 mg
Other
Ethyl alcohol 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg