McDonald’s cheeseburger - nutritional value information and benefits

Water 45.00 g

2%

Calories 263.00 kcal

11%

Protein 12.97 g

17%

Fat 11.79 g

14%

Ash 2.45 g

-

Carbohydrate 27.81 g

8%

Fiber 1.10 g

-

Sugars 6.22 g

-

Sucrose 0.24 g

-

Glucose 2.01 g

-

Fructose 2.59 g

-

Lactose 0.54 g

-

Maltose 0.84 g

-

Galactose 0.00 g

-

Calcium Ca 167.00 mg

16%

Iron Fe 2.35 mg

23%

Magnesium Mg 20.00 mg

5%

Phosphorus P 140.00 mg

20%

Potassium K 200.00 mg

4%

Sodium Na 626.00 mg

48%

Zinc Zn 1.91 mg

17%

Copper Cu 0.10 mg

10%

Manganese Mn 0.23 mg

10%

Vitamin C Ascorbic acid 0.60 mg

0%

Vitamin B1 Thiamin 0.22 mg

18%

Vitamin B2 Riboflavin 0.26 mg

20%

Vitamin B3 Niacin 4.03 mg

25%

Vitamin B12 Cobalamin 0.86 mcg

35%

Saturated fatty acids 4.44 g

Monounsaturated fatty acids 3.63 g

Polyunsaturated fatty acids 0.36 g

Cholesterol 35.00 mg