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Strawberry guava

Strawberry guava - nutritional value information and benefits

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per 100g, % - from average daily nutrient intake

3%

69 kcal

Calories

0%

1 g

Protein

5%

17 g

Carbohydrate

0%

1 g

Fat

General nutrients

Water 80.66 g

4%

80.66

Calories 69.00 kcal

3%

69.00

Protein 0.58 g

0%

0.58

Fat 0.60 g

0%

0.60

Ash 0.80 g

-

-

Carbohydrate 17.36 g

5%

17.36

Fiber 5.40 g

-

-

Minerals

Calcium Ca 21.00 mg

2%

21.00

Iron Fe 0.22 mg

2%

0.22

Magnesium Mg 17.00 mg

4%

17.00

Phosphorus P 27.00 mg

3%

27.00

Potassium K 292.00 mg

6%

292.00

Sodium Na 37.00 mg

2%

37.00

Vitamins (fat-soluble)

Vitamin A 5.00 mcg

0%

5.00

Retinol 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 37.00 mg

41%

37.00

Vitamin B1 Thiamin 0.03 mg

2%

0.03

Vitamin B2 Riboflavin 0.03 mg

2%

0.03

Vitamin B3 Niacin 0.60 mg

3%

0.60

Vitamin B12 Cobalamin 0.00 mcg

0%

0.00

Amino acids

Tryptophan 0.01 g

0%

0.01

Threonine 0.02 g

0%

0.02

Isoleucine 0.02 g

1%

0.02

Leucine 0.04 g

0%

0.04

Lysine 0.02 g

0%

0.02

Methionine 0.00 g

0%

0.00

Phenylalanine 0.00 g

0%

0.00

Tyrosine 0.01 g

0%

0.01

Valine 0.02 g

0%

0.02

Arginine 0.02 g

0%

0.02

Histidine 0.01 g

0%

0.01

Alanine 0.03 g

0%

0.03

Aspartic acid 0.04 g

0%

0.04

Glutamic acid 0.08 g

0%

0.08

Glycine 0.03 g

0%

0.03

Proline 0.02 g

0%

0.02

Serine 0.02 g

0%

0.02

Saturated fatty acids

Saturated fatty acids 0.17 g

Myristic acid 0.01 g

Palmitic acid 0.14 g

Stearic acid 0.02 g

Monounsaturated fatty acids

Monounsaturated fatty acids 0.06 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.05 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.25 g

Octadecadienoic acid 0.18 g

Octadecatrienoic acid 0.07 g

Trans fatty acids

Trans fatty acids 0.00 g

Sterols

Cholesterol 0.00 mg