Raw strawberry guava - nutritional value information and benefits

Water 80.66 g

-

Calories 69.00 kcal

3%

Protein 0.58 g

0%

Fat (lipid) 0.60 g

0%

Ash 0.80 g

-

Carbohydrate 17.36 g

5%

Fiber 5.40 g

-

Calcium, Ca 21.00 mg

2%

Iron, Fe 0.22 mg

2%

Magnesium, Mg 17.00 mg

4%

Phosphorus, P 27.00 mg

3%

Potassium, K 292.00 mg

6%

Sodium, Na 37.00 mg

2%

Vitamin A 5.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 37.00 mg

41%

Thiamin 0.03 mg

2%

Riboflavin 0.03 mg

2%

Niacin 0.60 mg

3%

Vitamin B-12 0.00 mcg

0%

Tryptophan 0.01 g

0%

Threonine 0.02 g

0%

Isoleucine 0.02 g

1%

Leucine 0.04 g

0%

Lysine 0.02 g

0%

Methionine 0.00 g

0%

Phenylalanine 0.00 g

0%

Tyrosine 0.01 g

0%

Valine 0.02 g

0%

Arginine 0.02 g

0%

Histidine 0.01 g

0%

Alanine 0.03 g

0%

Aspartic acid 0.04 g

0%

Glutamic acid 0.08 g

0%

Glycine 0.03 g

0%

Proline 0.02 g

0%

Serine 0.02 g

0%

Saturated fatty acids (SFA) 0.17 g

Myristic acid, SFA 14:0 0.01 g

Palmitic acid, SFA 16:0 0.14 g

Stearic acid, SFA 18:0 0.02 g

Monounsaturated fatty acids (MUFA) 0.06 g

Palmitoleic acid, MUFA 16:1, ω−7 0.00 g

Oleic acid, MUFA 18:1, ω−9 0.05 g

Polyunsaturated fatty acids (PUFA) 0.25 g

Linoleic acid, PUFA 18:2, ω-6 0.18 g

Linolenic acid, PUFA 18:3 0.07 g

Trans fatty acids (TFA) 0.00 g

Cholesterol 0.00 mg