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Raw lamb pancreas

Raw lamb pancreas - nutritional value information and benefits

raw

per 100g, % - from average daily nutrient intake

6%

152 kcal

Calories

19%

15 g

Protein

0%

0 g

Carbohydrate

11%

10 g

Fat

General nutrients

Water 73.77 g

3%

73.77

Calories 152.00 kcal

6%

152.00

Protein 14.84 g

19%

14.84

Fat 9.82 g

11%

9.82

Ash 1.40 g

-

-

Carbohydrate 0.00 g

0%

0.00

Fiber 0.00 g

-

-

Minerals

Calcium Ca 8.00 mg

0%

8.00

Iron Fe 2.30 mg

23%

2.30

Magnesium Mg 21.00 mg

5%

21.00

Phosphorus P 400.00 mg

57%

400.00

Potassium K 420.00 mg

8%

420.00

Sodium Na 75.00 mg

5%

75.00

Zinc Zn 1.93 mg

17%

1.93

Copper Cu 0.06 mg

6%

0.06

Manganese Mn 0.04 mg

1%

0.04

Selenium Se 34.30 mcg

62%

34.30

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 18.00 mg

20%

18.00

Vitamin B1 Thiamin 0.03 mg

2%

0.03

Vitamin B2 Riboflavin 0.25 mg

19%

0.25

Vitamin B3 Niacin 3.70 mg

23%

3.70

Vitamin B5 Pantothenic acid 1.00 mg

20%

1.00

Vitamin B6 Pyridoxine 0.07 mg

5%

0.07

Folic acid 0.00 mcg

-

-

Folate 13.00 mcg

3%

13.00

Vitamin B9 Folate DFE 13.00 mcg

3%

13.00

Vitamin B12 Cobalamin 6.00 mcg

250%

6.00

Amino acids

Tryptophan 0.19 g

23%

0.19

Threonine 0.55 g

22%

0.55

Isoleucine 0.52 g

26%

0.52

Leucine 0.95 g

20%

0.95

Lysine 1.28 g

31%

1.28

Methionine 0.21 g

11%

0.21

Cystine 0.19 g

10%

0.19

Phenylalanine 0.50 g

11%

0.50

Tyrosine 0.36 g

8%

0.36

Valine 0.64 g

25%

0.64

Arginine 0.88 g

14%

0.88

Histidine 0.43 g

20%

0.43

Alanine 0.76 g

11%

0.76

Aspartic acid 1.02 g

8%

1.02

Glutamic acid 2.07 g

15%

2.07

Glycine 0.93 g

26%

0.93

Proline 0.76 g

16%

0.76

Serine 0.59 g

7%

0.59

Saturated fatty acids

Saturated fatty acids 4.44 g

Lauric acid 0.06 g

Myristic acid 0.42 g

Palmitic acid 1.88 g

Stearic acid 1.94 g

Monounsaturated fatty acids

Monounsaturated fatty acids 3.54 g

Hexadecenoic acid 0.22 g

Octadecenoic acid 3.21 g

Gondoic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.48 g

Octadecadienoic acid 0.18 g

Octadecatrienoic acid 0.19 g

Eicosatetraenoic acid 0.11 g

Sterols

Cholesterol 260.00 mg