Raw lamb pancreas - nutritional value information and benefits

Water 73.77 g

-

Calories 152.00 kcal

6%

Protein 14.84 g

19%

Fat (lipid) 9.82 g

11%

Ash 1.40 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium, Ca 8.00 mg

0%

Iron, Fe 2.30 mg

23%

Magnesium, Mg 21.00 mg

5%

Phosphorus, P 400.00 mg

57%

Potassium, K 420.00 mg

8%

Sodium, Na 75.00 mg

5%

Zinc, Zn 1.93 mg

17%

Copper, Cu 0.06 mg

6%

Manganese, Mn 0.04 mg

1%

Selenium, Se 34.30 mcg

62%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 18.00 mg

20%

Thiamin 0.03 mg

2%

Riboflavin 0.25 mg

19%

Niacin 3.70 mg

23%

Pantothenic acid 1.00 mg

20%

Vitamin B-6 0.07 mg

5%

Folic acid 0.00 mcg

-

Folate, food 13.00 mcg

3%

Folate, DFE 13.00 mcg

3%

Vitamin B-12 6.00 mcg

250%

Tryptophan 0.19 g

23%

Threonine 0.55 g

22%

Isoleucine 0.52 g

26%

Leucine 0.95 g

20%

Lysine 1.28 g

31%

Methionine 0.21 g

11%

Cystine 0.19 g

10%

Phenylalanine 0.50 g

11%

Tyrosine 0.36 g

8%

Valine 0.64 g

25%

Arginine 0.88 g

14%

Histidine 0.43 g

20%

Alanine 0.76 g

11%

Aspartic acid 1.02 g

8%

Glutamic acid 2.07 g

15%

Glycine 0.93 g

26%

Proline 0.76 g

16%

Serine 0.59 g

7%

Saturated fatty acids (SFA) 4.44 g

Lauric acid, SFA 12:0 0.06 g

Myristic acid, SFA 14:0 0.42 g

Palmitic acid, SFA 16:0 1.88 g

Stearic acid, SFA 18:0 1.94 g

Monounsaturated fatty acids (MUFA) 3.54 g

Palmitoleic acid, MUFA 16:1, ω−7 0.22 g

Oleic acid, MUFA 18:1, ω−9 3.21 g

Eicosenoic acid, MUFA 20:1 0.00 g

Polyunsaturated fatty acids (PUFA) 0.48 g

Linoleic acid, PUFA 18:2, ω-6 0.18 g

Linolenic acid, PUFA 18:3 0.19 g

Arachidonic acid, PUFA 20:4, ω-6 0.11 g

Cholesterol 260.00 mg