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Lamb pancreas

Lamb pancreas - nutritional value information and benefits

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per 100g, % - from average daily nutrient intake

8%

193 kcal

Calories

25%

19 g

Protein

0%

0 g

Carbohydrate

14%

12 g

Fat

General nutrients

Water 66.71 g

3%

66.71

Calories 193.00 kcal

8%

193.00

Protein 18.84 g

25%

18.84

Fat 12.47 g

14%

12.47

Ash 1.78 g

-

-

Carbohydrate 0.00 g

0%

0.00

Fiber 0.00 g

-

-

Minerals

Calcium Ca 10.00 mg

1%

10.00

Iron Fe 2.21 mg

22%

2.21

Magnesium Mg 20.00 mg

5%

20.00

Phosphorus P 415.50 mg

59%

415.50

Potassium K 355.50 mg

7%

355.50

Sodium Na 63.50 mg

4%

63.50

Zinc Zn 2.31 mg

20%

2.31

Copper Cu 0.07 mg

8%

0.07

Manganese Mn 0.04 mg

1%

0.04

Selenium Se 49.55 mcg

90%

49.55

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 19.00 mg

21%

19.00

Vitamin B1 Thiamin 0.03 mg

2%

0.03

Vitamin B2 Riboflavin 0.23 mg

17%

0.23

Vitamin B3 Niacin 3.13 mg

19%

3.13

Vitamin B5 Pantothenic acid 0.93 mg

18%

0.93

Vitamin B6 Pyridoxine 0.06 mg

4%

0.06

Folic acid 0.00 mcg

-

-

Folate 13.00 mcg

3%

13.00

Vitamin B9 Folate DFE 13.00 mcg

3%

13.00

Vitamin B12 Cobalamin 5.77 mcg

240%

5.77

Amino acids

Tryptophan 0.24 g

30%

0.24

Threonine 0.69 g

28%

0.69

Isoleucine 0.66 g

33%

0.66

Leucine 1.21 g

26%

1.21

Lysine 1.63 g

39%

1.63

Methionine 0.27 g

15%

0.27

Cystine 0.24 g

13%

0.24

Phenylalanine 0.63 g

14%

0.63

Tyrosine 0.45 g

10%

0.45

Valine 0.81 g

32%

0.81

Arginine 1.11 g

18%

1.11

Histidine 0.54 g

25%

0.54

Alanine 0.96 g

14%

0.96

Aspartic acid 1.30 g

10%

1.30

Glutamic acid 2.62 g

19%

2.62

Glycine 1.18 g

33%

1.18

Proline 0.96 g

21%

0.96

Serine 0.75 g

9%

0.75

Saturated fatty acids

Saturated fatty acids 5.64 g

Lauric acid 0.08 g

Myristic acid 0.54 g

Palmitic acid 2.39 g

Stearic acid 2.46 g

Monounsaturated fatty acids

Monounsaturated fatty acids 4.50 g

Hexadecenoic acid 0.29 g

Octadecenoic acid 4.07 g

Gondoic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.61 g

Octadecadienoic acid 0.23 g

Octadecatrienoic acid 0.24 g

Eicosatetraenoic acid 0.14 g

Sterols

Cholesterol 330.00 mg