Indian buffalo milk - nutritional value information and benefits

Water 83.39 g

4%

Calories 97.00 kcal

4%

Protein 3.75 g

5%

Fat 6.89 g

8%

Ash 0.79 g

-

Carbohydrate 5.18 g

1%

Fiber 0.00 g

-

Calcium Ca 169.00 mg

16%

Iron Fe 0.12 mg

1%

Magnesium Mg 31.00 mg

7%

Phosphorus P 117.00 mg

16%

Potassium K 178.00 mg

3%

Sodium Na 52.00 mg

4%

Zinc Zn 0.22 mg

2%

Copper Cu 0.05 mg

5%

Manganese Mn 0.02 mg

0%

Vitamin A 53.00 mcg

5%

Retinol 53.00 mcg

5%

Vitamin C Ascorbic acid 2.30 mg

2%

Vitamin B1 Thiamin 0.05 mg

4%

Vitamin B2 Riboflavin 0.14 mg

10%

Vitamin B3 Niacin 0.09 mg

0%

Vitamin B5 Pantothenic acid 0.19 mg

3%

Vitamin B6 Pyridoxine 0.02 mg

1%

Folic acid 0.00 mcg

-

Folate 6.00 mcg

1%

Vitamin B9 Folate DFE 6.00 mcg

1%

Vitamin B12 Cobalamin 0.36 mcg

15%

Tryptophan 0.05 g

6%

Threonine 0.18 g

7%

Isoleucine 0.20 g

10%

Leucine 0.37 g

7%

Lysine 0.28 g

6%

Methionine 0.10 g

5%

Cystine 0.05 g

2%

Phenylalanine 0.16 g

3%

Tyrosine 0.18 g

4%

Valine 0.22 g

8%

Arginine 0.11 g

1%

Histidine 0.08 g

3%

Alanine 0.13 g

2%

Aspartic acid 0.31 g

2%

Glutamic acid 0.48 g

3%

Glycine 0.08 g

2%

Proline 0.36 g

8%

Serine 0.23 g

2%

Saturated fatty acids 4.60 g

Butyric acid 0.28 g

Caproic acid 0.15 g

Caprylic acid 0.07 g

Capric acid 0.14 g

Lauric acid 0.17 g

Myristic acid 0.70 g

Palmitic acid 2.00 g

Stearic acid 0.68 g

Monounsaturated fatty acids 1.79 g

Hexadecenoic acid 0.14 g

Octadecenoic acid 1.57 g

Polyunsaturated fatty acids 0.15 g

Octadecadienoic acid 0.07 g

Octadecatrienoic acid 0.08 g

Eicosatetraenoic acid 0.00 g

Cholesterol 19.00 mg