🍏 Nutrionio
Sheep milk

Sheep milk - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

4%

108 kcal

Calories

7%

6 g

Protein

1%

5 g

Carbohydrate

8%

7 g

Fat

General nutrients

Water 80.70 g

4%

80.70

Calories 108.00 kcal

4%

108.00

Protein 5.98 g

7%

5.98

Fat 7.00 g

8%

7.00

Ash 0.96 g

-

-

Carbohydrate 5.36 g

1%

5.36

Fiber 0.00 g

-

-

Minerals

Calcium Ca 193.00 mg

19%

193.00

Iron Fe 0.10 mg

1%

0.10

Magnesium Mg 18.00 mg

4%

18.00

Phosphorus P 158.00 mg

22%

158.00

Potassium K 137.00 mg

2%

137.00

Sodium Na 44.00 mg

3%

44.00

Zinc Zn 0.54 mg

4%

0.54

Copper Cu 0.05 mg

5%

0.05

Manganese Mn 0.02 mg

0%

0.02

Selenium Se 1.70 mcg

3%

1.70

Vitamins (fat-soluble)

Vitamin A 44.00 mcg

4%

44.00

Retinol 44.00 mcg

4%

44.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 4.20 mg

4%

4.20

Vitamin B1 Thiamin 0.07 mg

5%

0.07

Vitamin B2 Riboflavin 0.36 mg

27%

0.36

Vitamin B3 Niacin 0.42 mg

2%

0.42

Vitamin B5 Pantothenic acid 0.41 mg

8%

0.41

Vitamin B6 Pyridoxine 0.06 mg

4%

0.06

Folic acid 0.00 mcg

-

-

Folate 7.00 mcg

1%

7.00

Vitamin B9 Folate DFE 7.00 mcg

1%

7.00

Vitamin B12 Cobalamin 0.71 mcg

29%

0.71

Amino acids

Tryptophan 0.08 g

10%

0.08

Threonine 0.27 g

11%

0.27

Isoleucine 0.34 g

16%

0.34

Leucine 0.59 g

12%

0.59

Lysine 0.51 g

12%

0.51

Methionine 0.16 g

8%

0.16

Cystine 0.04 g

1%

0.04

Phenylalanine 0.28 g

6%

0.28

Tyrosine 0.28 g

6%

0.28

Valine 0.45 g

17%

0.45

Arginine 0.20 g

3%

0.20

Histidine 0.17 g

7%

0.17

Alanine 0.27 g

4%

0.27

Aspartic acid 0.33 g

2%

0.33

Glutamic acid 1.02 g

7%

1.02

Glycine 0.04 g

1%

0.04

Proline 0.58 g

12%

0.58

Serine 0.49 g

5%

0.49

Saturated fatty acids

Saturated fatty acids 4.60 g

Butyric acid 0.20 g

Caproic acid 0.15 g

Caprylic acid 0.14 g

Capric acid 0.40 g

Lauric acid 0.24 g

Myristic acid 0.66 g

Palmitic acid 1.62 g

Stearic acid 0.90 g

Monounsaturated fatty acids

Monounsaturated fatty acids 1.72 g

Hexadecenoic acid 0.13 g

Octadecenoic acid 1.56 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.31 g

Octadecadienoic acid 0.18 g

Octadecatrienoic acid 0.13 g

Eicosatetraenoic acid 0.00 g

Sterols

Cholesterol 27.00 mg