Roasted moose - nutritional value information and benefits

Water 67.83 g

3%

Calories 134.00 kcal

5%

Protein 29.27 g

39%

Fat 0.97 g

1%

Ash 1.49 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium Ca 6.00 mg

0%

Iron Fe 4.22 mg

42%

Magnesium Mg 24.00 mg

6%

Phosphorus P 176.00 mg

25%

Potassium K 334.00 mg

7%

Sodium Na 69.00 mg

5%

Zinc Zn 3.68 mg

33%

Copper Cu 0.08 mg

8%

Manganese Mn 0.01 mg

0%

Selenium Se 12.80 mcg

23%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E Alpha-tocopherol 0.20 mg

1%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin D3 Cholecalciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 1.20 mcg

1%

Vitamin C Ascorbic acid 5.00 mg

5%

Vitamin B1 Thiamin 0.05 mg

4%

Vitamin B2 Riboflavin 0.34 mg

26%

Vitamin B3 Niacin 5.26 mg

32%

Vitamin B4 Choline 115.40 mg

23%

Vitamin B6 Pyridoxine 0.37 mg

28%

Folic acid 0.00 mcg

-

Folate 4.00 mcg

1%

Vitamin B9 Folate DFE 4.00 mcg

1%

Vitamin B12 Cobalamin 6.31 mcg

262%

Betaine 15.20 mg

-

Threonine 1.34 g

56%

Isoleucine 1.41 g

70%

Leucine 2.58 g

56%

Lysine 2.66 g

64%

Methionine 0.75 g

41%

Phenylalanine 1.26 g

28%

Tyrosine 1.08 g

24%

Valine 1.59 g

63%

Arginine 1.89 g

31%

Histidine 0.98 g

46%

Alanine 1.69 g

25%

Aspartic acid 2.75 g

22%

Glutamic acid 4.74 g

34%

Glycine 1.28 g

36%

Proline 1.19 g

26%

Serine 1.05 g

12%

Saturated fatty acids 0.29 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Palmitic acid 0.12 g

Stearic acid 0.17 g

Monounsaturated fatty acids 0.20 g

Hexadecenoic acid 0.01 g

Octadecenoic acid 0.18 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.31 g

Octadecadienoic acid 0.19 g

Octadecatrienoic acid 0.03 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.09 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 78.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg