Moose - nutritional value information and benefits

Water 71.69 g

3%

Calories 118.00 kcal

5%

Protein 25.76 g

34%

Fat 0.86 g

1%

Ash 1.31 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium Ca 5.50 mg

0%

Iron Fe 3.72 mg

37%

Magnesium Mg 23.50 mg

5%

Phosphorus P 167.00 mg

23%

Potassium K 325.50 mg

6%

Sodium Na 67.00 mg

5%

Zinc Zn 3.24 mg

29%

Copper Cu 0.07 mg

8%

Manganese Mn 0.01 mg

0%

Selenium Se 11.20 mcg

20%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E Alpha-tocopherol 0.20 mg

1%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin D3 Cholecalciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 1.20 mcg

1%

Vitamin C Ascorbic acid 4.50 mg

5%

Vitamin B1 Thiamin 0.06 mg

4%

Vitamin B2 Riboflavin 0.31 mg

23%

Vitamin B3 Niacin 5.13 mg

32%

Vitamin B4 Choline 115.40 mg

23%

Vitamin B6 Pyridoxine 0.37 mg

28%

Folic acid 0.00 mcg

-

Folate 4.00 mcg

1%

Vitamin B9 Folate DFE 4.00 mcg

1%

Vitamin B12 Cobalamin 6.31 mcg

262%

Betaine 15.20 mg

-

Threonine 1.18 g

49%

Isoleucine 1.24 g

61%

Leucine 2.27 g

49%

Lysine 2.34 g

56%

Methionine 0.66 g

36%

Phenylalanine 1.11 g

25%

Tyrosine 0.95 g

21%

Valine 1.40 g

56%

Arginine 1.67 g

27%

Histidine 0.87 g

41%

Alanine 1.48 g

22%

Aspartic acid 2.42 g

19%

Glutamic acid 4.17 g

30%

Glycine 1.13 g

32%

Proline 1.05 g

23%

Serine 0.92 g

11%

Saturated fatty acids 0.26 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Palmitic acid 0.11 g

Stearic acid 0.15 g

Monounsaturated fatty acids 0.18 g

Hexadecenoic acid 0.01 g

Octadecenoic acid 0.16 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.28 g

Octadecadienoic acid 0.17 g

Octadecatrienoic acid 0.03 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.08 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 68.50 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg