Roasted muskrat - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
10%
234 kcal
Calories
40%
30 g
Protein
0%
0 g
Carbohydrate
13%
12 g
Fat
General nutrients
Water 55.58 g
2%
Calories 234.00 kcal
10%
Protein 30.09 g
40%
Fat 11.74 g
13%
Ash 1.71 g
-
Carbohydrate 0.00 g
0%
Fiber 0.00 g
-
Minerals
Calcium Ca 36.00 mg
3%
Iron Fe 7.10 mg
71%
Magnesium Mg 26.00 mg
6%
Phosphorus P 271.00 mg
38%
Potassium K 320.00 mg
6%
Sodium Na 95.00 mg
7%
Zinc Zn 2.27 mg
20%
Copper Cu 0.19 mg
21%
Manganese Mn 0.03 mg
1%
Selenium Se 14.80 mcg
26%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 7.00 mg
7%
Vitamin B1 Thiamin 0.08 mg
6%
Vitamin B2 Riboflavin 0.71 mg
54%
Vitamin B3 Niacin 7.19 mg
44%
Vitamin B5 Pantothenic acid 0.93 mg
18%
Vitamin B6 Pyridoxine 0.47 mg
36%
Folic acid 0.00 mcg
-
Folate 11.00 mcg
2%
Vitamin B9 Folate DFE 11.00 mcg
2%
Vitamin B12 Cobalamin 8.30 mcg
345%
Amino acids
Threonine 1.24 g
51%
Isoleucine 1.15 g
57%
Leucine 2.37 g
51%
Lysine 2.36 g
57%
Methionine 0.50 g
27%
Phenylalanine 1.24 g
28%
Tyrosine 0.82 g
18%
Valine 1.34 g
53%
Arginine 1.44 g
23%
Histidine 0.90 g
42%
Alanine 1.59 g
24%
Aspartic acid 2.60 g
21%
Glutamic acid 3.83 g
28%
Glycine 1.47 g
41%
Proline 1.20 g
26%
Serine 1.08 g
12%
Sterols
Cholesterol 121.00 mg