Raw pork pancreas - nutritional value information and benefits

Water 67.18 g

3%

Calories 199.00 kcal

8%

Protein 18.56 g

24%

Fat 13.24 g

15%

Ash 1.12 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 11.00 mg

1%

Iron Fe 2.13 mg

21%

Magnesium Mg 17.00 mg

4%

Phosphorus P 234.00 mg

33%

Potassium K 197.00 mg

4%

Sodium Na 44.00 mg

3%

Zinc Zn 2.62 mg

23%

Copper Cu 0.09 mg

10%

Manganese Mn 0.16 mg

6%

Selenium Se 40.80 mcg

74%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 15.30 mg

17%

Vitamin B1 Thiamin 0.11 mg

8%

Vitamin B2 Riboflavin 0.46 mg

35%

Vitamin B3 Niacin 3.45 mg

21%

Vitamin B5 Pantothenic acid 4.56 mg

91%

Vitamin B6 Pyridoxine 0.46 mg

35%

Folic acid 0.00 mcg

-

Folate 3.00 mcg

0%

Vitamin B9 Folate DFE 3.00 mcg

0%

Vitamin B12 Cobalamin 16.40 mcg

683%

Tryptophan 0.41 g

50%

Threonine 0.84 g

34%

Isoleucine 0.97 g

48%

Leucine 1.39 g

30%

Lysine 1.28 g

31%

Methionine 0.31 g

17%

Cystine 0.24 g

13%

Phenylalanine 0.80 g

18%

Tyrosine 0.78 g

17%

Valine 1.00 g

40%

Arginine 1.07 g

17%

Histidine 0.36 g

17%

Alanine 0.95 g

14%

Aspartic acid 1.78 g

14%

Glutamic acid 1.53 g

11%

Glycine 1.13 g

32%

Proline 0.95 g

21%

Serine 0.74 g

8%

Saturated fatty acids 4.58 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.11 g

Palmitic acid 2.45 g

Stearic acid 1.72 g

Monounsaturated fatty acids 4.60 g

Hexadecenoic acid 0.79 g

Octadecenoic acid 3.81 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 2.48 g

Octadecadienoic acid 1.45 g

Octadecatrienoic acid 0.09 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.57 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 193.00 mg

Phytosterols 0.00 mg