Pancreas de porc crud - compoziție, beneficii și rău

apa 67.18 g

3%

Calorii 199.00 kcal

8%

Proteine 18.56 g

24%

Grăsime 13.24 g

15%

Cenușă 1.12 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Calciu Ca 11.00 mg

1%

Fier Fe 2.13 mg

21%

Magneziu Mg 17.00 mg

4%

Fosfor P 234.00 mg

33%

Potasiu K 197.00 mg

4%

Sodiu Na 44.00 mg

3%

Zinc Zn 2.62 mg

23%

Cupru Cu 0.09 mg

10%

Mangan Mn 0.16 mg

6%

Seleniu Se 40.80 mcg

74%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamina C Acid ascorbic 15.30 mg

17%

Vitamina B1 Tiamină 0.11 mg

8%

Vitamina B2 Riboflavină 0.46 mg

35%

Vitamina B3 Niacină 3.45 mg

21%

Vitamina B5 Acid pantotenic 4.56 mg

91%

Vitamina B6 piridoxină 0.46 mg

35%

Acid folic 0.00 mcg

-

Folat 3.00 mcg

0%

Vitamina B9 Folat DFE 3.00 mcg

0%

Vitamina B12 Cobalamina 16.40 mcg

683%

Triptofan 0.41 g

50%

Treonină 0.84 g

34%

Izoleucină 0.97 g

48%

Leucina 1.39 g

30%

Lizina 1.28 g

31%

Metionina 0.31 g

17%

Cistina 0.24 g

13%

Fenilalanina 0.80 g

18%

Tirozină 0.78 g

17%

Valină 1.00 g

40%

Arginina 1.07 g

17%

Histidina 0.36 g

17%

Alanina 0.95 g

14%

Acid aspartic 1.78 g

14%

Acid glutamic 1.53 g

11%

Glicina 1.13 g

32%

Prolina 0.95 g

21%

Serina 0.74 g

8%

Acizi grași saturați 4.58 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.11 g

Acid palmitic 2.45 g

Acid stearic 1.72 g

Acizi grași mononesaturați 4.60 g

Acid hexadecenoic 0.79 g

Acid octadecenoic 3.81 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 2.48 g

Acid octadecadienoic 1.45 g

Acid octadecatrienoic 0.09 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.57 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 193.00 mg

Fitosteroli 0.00 mg