Pancreas de porc - compoziție, beneficii și rău

apa 63.74 g

3%

Calorii 209.00 kcal

9%

Proteine 23.53 g

31%

Grăsime 12.02 g

14%

Cenușă 1.16 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Calciu Ca 13.50 mg

1%

Fier Fe 2.41 mg

24%

Magneziu Mg 20.00 mg

5%

Fosfor P 262.50 mg

37%

Potasiu K 182.50 mg

3%

Sodiu Na 43.00 mg

3%

Zinc Zn 3.46 mg

31%

Cupru Cu 0.10 mg

11%

Mangan Mn 0.18 mg

7%

Seleniu Se 56.80 mcg

103%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamina C Acid ascorbic 10.50 mg

11%

Vitamina B1 Tiamină 0.10 mg

8%

Vitamina B2 Riboflavină 0.56 mg

43%

Vitamina B3 Niacină 3.33 mg

20%

Vitamina B5 Acid pantotenic 4.65 mg

92%

Vitamina B6 piridoxină 0.45 mg

34%

Acid folic 0.00 mcg

-

Folat 4.00 mcg

1%

Vitamina B9 Folat DFE 4.00 mcg

1%

Vitamina B12 Cobalamina 16.74 mcg

697%

Triptofan 0.52 g

64%

Treonină 1.06 g

44%

Izoleucină 1.23 g

61%

Leucina 1.76 g

38%

Lizina 1.62 g

39%

Metionina 0.39 g

21%

Cistina 0.30 g

16%

Fenilalanina 1.01 g

22%

Tirozină 0.99 g

22%

Valină 1.27 g

50%

Arginina 1.36 g

22%

Histidina 0.46 g

21%

Alanina 1.20 g

18%

Acid aspartic 2.26 g

18%

Acid glutamic 1.94 g

14%

Glicina 1.43 g

40%

Prolina 1.20 g

26%

Serina 0.94 g

11%

Acizi grași saturați 4.16 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.10 g

Acid palmitic 2.23 g

Acid stearic 1.56 g

Acizi grași mononesaturați 4.18 g

Acid hexadecenoic 0.72 g

Acid octadecenoic 3.46 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 2.26 g

Acid octadecadienoic 1.32 g

Acid octadecatrienoic 0.08 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.52 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 254.00 mg

Fitosteroli 0.00 mg