Pork pancreas - nutritional value information and benefits

Water 63.74 g

3%

Calories 209.00 kcal

9%

Protein 23.53 g

31%

Fat 12.02 g

14%

Ash 1.16 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 13.50 mg

1%

Iron Fe 2.41 mg

24%

Magnesium Mg 20.00 mg

5%

Phosphorus P 262.50 mg

37%

Potassium K 182.50 mg

3%

Sodium Na 43.00 mg

3%

Zinc Zn 3.46 mg

31%

Copper Cu 0.10 mg

11%

Manganese Mn 0.18 mg

7%

Selenium Se 56.80 mcg

103%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 10.50 mg

11%

Vitamin B1 Thiamin 0.10 mg

8%

Vitamin B2 Riboflavin 0.56 mg

43%

Vitamin B3 Niacin 3.33 mg

20%

Vitamin B5 Pantothenic acid 4.65 mg

92%

Vitamin B6 Pyridoxine 0.45 mg

34%

Folic acid 0.00 mcg

-

Folate 4.00 mcg

1%

Vitamin B9 Folate DFE 4.00 mcg

1%

Vitamin B12 Cobalamin 16.74 mcg

697%

Tryptophan 0.52 g

64%

Threonine 1.06 g

44%

Isoleucine 1.23 g

61%

Leucine 1.76 g

38%

Lysine 1.62 g

39%

Methionine 0.39 g

21%

Cystine 0.30 g

16%

Phenylalanine 1.01 g

22%

Tyrosine 0.99 g

22%

Valine 1.27 g

50%

Arginine 1.36 g

22%

Histidine 0.46 g

21%

Alanine 1.20 g

18%

Aspartic acid 2.26 g

18%

Glutamic acid 1.94 g

14%

Glycine 1.43 g

40%

Proline 1.20 g

26%

Serine 0.94 g

11%

Saturated fatty acids 4.16 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.10 g

Palmitic acid 2.23 g

Stearic acid 1.56 g

Monounsaturated fatty acids 4.18 g

Hexadecenoic acid 0.72 g

Octadecenoic acid 3.46 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 2.26 g

Octadecadienoic acid 1.32 g

Octadecatrienoic acid 0.08 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.52 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 254.00 mg

Phytosterols 0.00 mg