Sorghum flour refined - nutritional value information and benefits

Water 11.92 g

-

Calories 357.00 kcal

15%

Protein 9.53 g

12%

Fat (lipid) 1.24 g

1%

Ash 0.47 g

-

Carbohydrate 76.85 g

24%

Fiber 1.90 g

-

Sucrose 0.00 g

-

Glucose (dextrose) 0.34 g

-

Fructose 0.00 g

-

Lactose 0.00 g

-

Maltose 0.00 g

-

Calcium, Ca 6.00 mg

0%

Iron, Fe 0.97 mg

9%

Magnesium, Mg 31.00 mg

7%

Phosphorus, P 87.00 mg

12%

Potassium, K 145.00 mg

3%

Sodium, Na 1.00 mg

0%

Zinc, Zn 0.47 mg

4%

Copper, Cu 0.01 mg

0%

Manganese, Mn 0.43 mg

18%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 0.60 mg

0%

Thiamin 0.09 mg

7%

Riboflavin 0.01 mg

0%

Niacin 1.33 mg

8%

Pantothenic acid 0.18 mg

3%

Vitamin B-6 0.07 mg

5%

Saturated fatty acids (SFA) 0.30 g

Pentadecylic acid, SFA 15:0 0.00 g

Palmitic acid, SFA 16:0 0.27 g

Margaric acid, SFA 17:0 0.00 g

Stearic acid, SFA 18:0 0.03 g

Arachidic acid, SFA 20:0 0.00 g

Lignoceric acid, SFA 24:0 0.00 g

Monounsaturated fatty acids (MUFA) 0.39 g

Palmitoleic acid, MUFA 16:1, ω−7 0.01 g

Oleic acid, MUFA 18:1, ω−9 0.38 g

Eicosenoic acid, MUFA 20:1 0.00 g

Polyunsaturated fatty acids (PUFA) 0.48 g

Linoleic acid, PUFA 18:2, ω-6 0.48 g

Trans fatty acids (TFA) 0.00 g

Trans-monoenoic fatty acids 0.00 g

TFA 16:1 t 0.00 g