🍏 Nutrionio
Sorghum flour refined

Sorghum flour refined - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

15%

357 kcal

Calories

12%

10 g

Protein

24%

77 g

Carbohydrate

1%

1 g

Fat

General nutrients

Water 11.92 g

0%

11.92

Calories 357.00 kcal

15%

357.00

Protein 9.53 g

12%

9.53

Fat 1.24 g

1%

1.24

Ash 0.47 g

-

-

Carbohydrate 76.85 g

24%

76.85

Fiber 1.90 g

-

-

Sucrose 0.00 g

-

-

Glucose 0.34 g

-

-

Fructose 0.00 g

-

-

Lactose 0.00 g

-

-

Maltose 0.00 g

-

-

Minerals

Calcium Ca 6.00 mg

0%

6.00

Iron Fe 0.97 mg

9%

0.97

Magnesium Mg 31.00 mg

7%

31.00

Phosphorus P 87.00 mg

12%

87.00

Potassium K 145.00 mg

3%

145.00

Sodium Na 1.00 mg

0%

1.00

Zinc Zn 0.47 mg

4%

0.47

Copper Cu 0.01 mg

0%

0.01

Manganese Mn 0.43 mg

18%

0.43

Vitamins (fat-soluble)

Retinol 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 0.60 mg

0%

0.60

Vitamin B1 Thiamin 0.09 mg

7%

0.09

Vitamin B2 Riboflavin 0.01 mg

0%

0.01

Vitamin B3 Niacin 1.33 mg

8%

1.33

Vitamin B5 Pantothenic acid 0.18 mg

3%

0.18

Vitamin B6 Pyridoxine 0.07 mg

5%

0.07

Saturated fatty acids

Saturated fatty acids 0.30 g

Pentadecylic acid 0.00 g

Palmitic acid 0.27 g

Margaric acid 0.00 g

Stearic acid 0.03 g

Arachidic acid 0.00 g

Lignoceric acid 0.00 g

Monounsaturated fatty acids

Monounsaturated fatty acids 0.39 g

Hexadecenoic acid 0.01 g

Octadecenoic acid 0.38 g

Gondoic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.48 g

Octadecadienoic acid 0.48 g

Trans fatty acids

Trans fatty acids 0.00 g

Trans-monoenoic fatty acids 0.00 g

Palmitelaidic acid 0.00 g