Sorghum flour refined - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
15%
357 kcal
Calories
12%
10 g
Protein
24%
77 g
Carbohydrate
1%
1 g
Fat
General nutrients
Water 11.92 g
0%
Calories 357.00 kcal
15%
Protein 9.53 g
12%
Fat 1.24 g
1%
Ash 0.47 g
-
Carbohydrate 76.85 g
24%
Fiber 1.90 g
-
Sucrose 0.00 g
-
Glucose 0.34 g
-
Fructose 0.00 g
-
Lactose 0.00 g
-
Maltose 0.00 g
-
Minerals
Calcium Ca 6.00 mg
0%
Iron Fe 0.97 mg
9%
Magnesium Mg 31.00 mg
7%
Phosphorus P 87.00 mg
12%
Potassium K 145.00 mg
3%
Sodium Na 1.00 mg
0%
Zinc Zn 0.47 mg
4%
Copper Cu 0.01 mg
0%
Manganese Mn 0.43 mg
18%
Vitamins (fat-soluble)
Retinol 0.00 mcg
0%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.60 mg
0%
Vitamin B1 Thiamin 0.09 mg
7%
Vitamin B2 Riboflavin 0.01 mg
0%
Vitamin B3 Niacin 1.33 mg
8%
Vitamin B5 Pantothenic acid 0.18 mg
3%
Vitamin B6 Pyridoxine 0.07 mg
5%
Saturated fatty acids
Saturated fatty acids 0.30 g
Pentadecylic acid 0.00 g
Palmitic acid 0.27 g
Margaric acid 0.00 g
Stearic acid 0.03 g
Arachidic acid 0.00 g
Lignoceric acid 0.00 g
Monounsaturated fatty acids
Monounsaturated fatty acids 0.39 g
Hexadecenoic acid 0.01 g
Octadecenoic acid 0.38 g
Gondoic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 0.48 g
Octadecadienoic acid 0.48 g
Trans fatty acids
Trans fatty acids 0.00 g
Trans-monoenoic fatty acids 0.00 g
Palmitelaidic acid 0.00 g