Raw squirrel - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
5%
120 kcal
Calories
28%
21 g
Protein
0%
0 g
Carbohydrate
3%
3 g
Fat
General nutrients
Water 73.83 g
3%
Calories 120.00 kcal
5%
Protein 21.23 g
28%
Fat 3.21 g
3%
Ash 1.16 g
-
Carbohydrate 0.00 g
0%
Fiber 0.00 g
-
Minerals
Calcium Ca 2.00 mg
0%
Iron Fe 4.70 mg
47%
Magnesium Mg 24.00 mg
6%
Phosphorus P 172.00 mg
24%
Potassium K 304.00 mg
6%
Sodium Na 103.00 mg
7%
Selenium Se 9.30 mcg
16%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.00 mg
0%
Vitamin B1 Thiamin 0.07 mg
5%
Vitamin B2 Riboflavin 0.21 mg
16%
Vitamin B3 Niacin 4.00 mg
25%
Amino acids
Threonine 0.81 g
33%
Isoleucine 0.81 g
40%
Leucine 1.53 g
33%
Lysine 1.54 g
37%
Methionine 0.47 g
25%
Phenylalanine 0.82 g
18%
Tyrosine 0.64 g
14%
Valine 0.84 g
33%
Arginine 1.11 g
18%
Histidine 0.55 g
26%
Alanine 1.01 g
15%
Aspartic acid 1.69 g
13%
Glutamic acid 2.87 g
21%
Glycine 0.92 g
26%
Proline 0.79 g
17%
Serine 0.70 g
8%
Saturated fatty acids
Saturated fatty acids 0.38 g
Myristic acid 0.02 g
Palmitic acid 0.30 g
Stearic acid 0.05 g
Monounsaturated fatty acids
Monounsaturated fatty acids 1.18 g
Hexadecenoic acid 0.10 g
Octadecenoic acid 1.08 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 0.94 g
Octadecadienoic acid 0.92 g
Octadecatrienoic acid 0.02 g
Sterols
Cholesterol 83.00 mg