Raw squirrel - nutritional value information and benefits

Water 73.83 g

-

Calories 120.00 kcal

5%

Protein 21.23 g

28%

Fat (lipid) 3.21 g

3%

Ash 1.16 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium, Ca 2.00 mg

0%

Iron, Fe 4.70 mg

47%

Magnesium, Mg 24.00 mg

6%

Phosphorus, P 172.00 mg

24%

Potassium, K 304.00 mg

6%

Sodium, Na 103.00 mg

7%

Selenium, Se 9.30 mcg

16%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 0.00 mg

0%

Thiamin 0.07 mg

5%

Riboflavin 0.21 mg

16%

Niacin 4.00 mg

25%

Threonine 0.81 g

33%

Isoleucine 0.81 g

40%

Leucine 1.53 g

33%

Lysine 1.54 g

37%

Methionine 0.47 g

25%

Phenylalanine 0.82 g

18%

Tyrosine 0.64 g

14%

Valine 0.84 g

33%

Arginine 1.11 g

18%

Histidine 0.55 g

26%

Alanine 1.01 g

15%

Aspartic acid 1.69 g

13%

Glutamic acid 2.87 g

21%

Glycine 0.92 g

26%

Proline 0.79 g

17%

Serine 0.70 g

8%

Saturated fatty acids (SFA) 0.38 g

Myristic acid, SFA 14:0 0.02 g

Palmitic acid, SFA 16:0 0.30 g

Stearic acid, SFA 18:0 0.05 g

Monounsaturated fatty acids (MUFA) 1.18 g

Palmitoleic acid, MUFA 16:1, ω−7 0.10 g

Oleic acid, MUFA 18:1, ω−9 1.08 g

Polyunsaturated fatty acids (PUFA) 0.94 g

Linoleic acid, PUFA 18:2, ω-6 0.92 g

Linolenic acid, PUFA 18:3 0.02 g

Cholesterol 83.00 mg