Raw veal lungs - nutritional value information and benefits

Water 80.50 g

-

Calories 90.00 kcal

3%

Protein 16.30 g

21%

Fat (lipid) 2.30 g

2%

Ash 1.10 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium, Ca 7.00 mg

0%

Iron, Fe 5.23 mg

52%

Magnesium, Mg 12.00 mg

3%

Phosphorus, P 288.00 mg

41%

Potassium, K 274.00 mg

5%

Sodium, Na 108.00 mg

8%

Zinc, Zn 1.16 mg

10%

Copper, Cu 0.24 mg

26%

Manganese, Mn 0.02 mg

0%

Selenium, Se 17.20 mcg

31%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 39.00 mg

43%

Thiamin 0.05 mg

3%

Riboflavin 0.23 mg

17%

Niacin 4.03 mg

25%

Vitamin B-6 0.11 mg

8%

Folic acid 0.00 mcg

-

Folate, food 11.00 mcg

2%

Folate, DFE 11.00 mcg

2%

Vitamin B-12 3.83 mcg

159%

Tryptophan 0.13 g

16%

Threonine 0.61 g

25%

Isoleucine 0.68 g

33%

Leucine 0.93 g

20%

Lysine 1.21 g

29%

Methionine 0.26 g

14%

Cystine 0.14 g

7%

Phenylalanine 0.58 g

13%

Tyrosine 0.34 g

7%

Valine 0.69 g

27%

Saturated fatty acids (SFA) 0.79 g

Monounsaturated fatty acids (MUFA) 0.59 g

Polyunsaturated fatty acids (PUFA) 0.31 g

Cholesterol 229.00 mg