Raw veal lungs - nutritional value information and benefits

Water 80.50 g

4%

Calories 90.00 kcal

3%

Protein 16.30 g

21%

Fat 2.30 g

2%

Ash 1.10 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 7.00 mg

0%

Iron Fe 5.23 mg

52%

Magnesium Mg 12.00 mg

3%

Phosphorus P 288.00 mg

41%

Potassium K 274.00 mg

5%

Sodium Na 108.00 mg

8%

Zinc Zn 1.16 mg

10%

Copper Cu 0.24 mg

26%

Manganese Mn 0.02 mg

0%

Selenium Se 17.20 mcg

31%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 39.00 mg

43%

Vitamin B1 Thiamin 0.05 mg

3%

Vitamin B2 Riboflavin 0.23 mg

17%

Vitamin B3 Niacin 4.03 mg

25%

Vitamin B6 Pyridoxine 0.11 mg

8%

Folic acid 0.00 mcg

-

Folate 11.00 mcg

2%

Vitamin B9 Folate DFE 11.00 mcg

2%

Vitamin B12 Cobalamin 3.83 mcg

159%

Tryptophan 0.13 g

16%

Threonine 0.61 g

25%

Isoleucine 0.68 g

33%

Leucine 0.93 g

20%

Lysine 1.21 g

29%

Methionine 0.26 g

14%

Cystine 0.14 g

7%

Phenylalanine 0.58 g

13%

Tyrosine 0.34 g

7%

Valine 0.69 g

27%

Saturated fatty acids 0.79 g

Monounsaturated fatty acids 0.59 g

Polyunsaturated fatty acids 0.31 g

Cholesterol 229.00 mg