Veal lungs - nutritional value information and benefits

Water 79.05 g

3%

Calories 97.00 kcal

4%

Protein 17.52 g

23%

Fat 2.47 g

2%

Ash 1.18 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 7.00 mg

0%

Iron Fe 4.42 mg

44%

Magnesium Mg 10.00 mg

2%

Phosphorus P 260.00 mg

37%

Potassium K 208.00 mg

4%

Sodium Na 82.00 mg

6%

Zinc Zn 1.18 mg

10%

Copper Cu 0.23 mg

25%

Manganese Mn 0.02 mg

0%

Selenium Se 18.50 mcg

33%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 36.50 mg

40%

Vitamin B1 Thiamin 0.04 mg

3%

Vitamin B2 Riboflavin 0.18 mg

13%

Vitamin B3 Niacin 3.16 mg

19%

Vitamin B6 Pyridoxine 0.08 mg

6%

Folic acid 0.00 mcg

-

Folate 9.50 mcg

2%

Vitamin B9 Folate DFE 9.50 mcg

2%

Vitamin B12 Cobalamin 3.11 mcg

129%

Tryptophan 0.14 g

17%

Threonine 0.65 g

27%

Isoleucine 0.73 g

36%

Leucine 1.00 g

21%

Lysine 1.30 g

31%

Methionine 0.28 g

15%

Cystine 0.15 g

8%

Phenylalanine 0.62 g

14%

Tyrosine 0.37 g

8%

Valine 0.75 g

29%

Saturated fatty acids 0.85 g

Monounsaturated fatty acids 0.64 g

Polyunsaturated fatty acids 0.33 g

Cholesterol 246.00 mg