Veal lungs - nutritional value information and benefits

Water 79.05 g

-

Calories 97.00 kcal

4%

Protein 17.52 g

23%

Fat (lipid) 2.47 g

2%

Ash 1.18 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium, Ca 7.00 mg

0%

Iron, Fe 4.42 mg

44%

Magnesium, Mg 10.00 mg

2%

Phosphorus, P 260.00 mg

37%

Potassium, K 208.00 mg

4%

Sodium, Na 82.00 mg

6%

Zinc, Zn 1.18 mg

10%

Copper, Cu 0.23 mg

25%

Manganese, Mn 0.02 mg

0%

Selenium, Se 18.50 mcg

33%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 36.50 mg

40%

Thiamin 0.04 mg

3%

Riboflavin 0.18 mg

13%

Niacin 3.16 mg

19%

Vitamin B-6 0.08 mg

6%

Folic acid 0.00 mcg

-

Folate, food 9.50 mcg

2%

Folate, DFE 9.50 mcg

2%

Vitamin B-12 3.11 mcg

129%

Tryptophan 0.14 g

17%

Threonine 0.65 g

27%

Isoleucine 0.73 g

36%

Leucine 1.00 g

21%

Lysine 1.30 g

31%

Methionine 0.28 g

15%

Cystine 0.15 g

8%

Phenylalanine 0.62 g

14%

Tyrosine 0.37 g

8%

Valine 0.75 g

29%

Saturated fatty acids (SFA) 0.85 g

Monounsaturated fatty acids (MUFA) 0.64 g

Polyunsaturated fatty acids (PUFA) 0.33 g

Cholesterol 246.00 mg