Arachidic acid, eicosanoic, 20:0 in food, benefits and drawbacks
Food low in Arachidic acid

Cow milk whole 0.00 g
N/A

Buttermilk whole 0.00 g
N/A

Stewed chicken liver 0.00 g
N/A

Raw egg noodles 0.00 g
N/A

Pickled ginger root 0.00 g
N/A

Simmered beef tongue 0.00 g
N/A

Raw maitake mushrooms 0.00 g
N/A

Espresso coffee 0.00 g
N/A

Ground cinnamon 0.00 g
N/A
Food high in Arachidic acid

Dry roasted macadamia nuts (with salt) 1.94 g
N/A

Dry roasted macadamia nuts (without salt) 1.94 g
N/A

Raw macadamia nuts 1.94 g
N/A

Peanut oil 1.40 g
N/A

Oil roasted peanuts (with salt) 0.67 g
N/A

Oil roasted peanuts (without salt) 0.67 g
N/A

Canola oil 0.65 g
N/A

Dry roasted peanuts (without salt) 0.58 g
N/A

Dry roasted peanuts (with salt) 0.58 g
N/A

Corn oil 0.43 g
N/A