Beta-sitosterol in food, benefits and drawbacks
Food low in Beta-sitosterol

Lowfat cow milk 0.00 mg
N/A

Candied sweet potato 0.00 mg
N/A

Dried shiitake mushrooms 0.00 mg
N/A

Raw portabella mushrooms 0.00 mg
N/A

Raw maitake mushrooms 0.00 mg
N/A

Raw enoki mushrooms 0.00 mg
N/A

Raw brown mushrooms 0.00 mg
N/A

Raw shiitake mushrooms 0.00 mg
N/A

Grilled portabella mushrooms 0.00 mg
N/A

Raw portabella mushrooms 0.00 mg
N/A
Food high in Beta-sitosterol

Corn oil 621.00 mg
N/A

Canola oil 413.00 mg
N/A

Salted margarine 275.00 mg
N/A

Dried sesame seed kernels 232.00 mg
N/A

Dry roasted pistachio nuts (with salt) 210.00 mg
N/A

Dry roasted pistachio nuts (without salt) 210.00 mg
N/A

Flaxseed oil (cold pressed) 206.00 mg
N/A

Raw pistachio nuts 198.00 mg
N/A

Soybean oil 172.00 mg
N/A

Sunflower seed butter (without salt) 170.00 mg
N/A