Nutrionio

Vitamin B-6 in food, benefits and drawbacks

Food low in Vitamin B-6

Mustard oil 0.00 mg

0%

0.0

Apricot kernel oil 0.00 mg

0%

0.0

Peanut oil 0.00 mg

0%

0.0

Palm oil 0.00 mg

0%

0.0

Babassu oil 0.00 mg

0%

0.0

Rum 0.00 mg

0%

0.0

Corn oil 0.00 mg

0%

0.0

Palm kernel oil 0.00 mg

0%

0.0

Chamomile herb tea 0.00 mg

0%

0.0

Turkey fat 0.00 mg

0%

0.0

Food high in Vitamin B-6

Dried pasilla pepper 4.23 mg

325%

4.228

Rice bran 4.07 mg

313%

4.07

Dried ancho pepper 3.54 mg

271%

3.535

Ground sage 2.69 mg

206%

2.69

Dried spearmint 2.58 mg

198%

2.579
2.45

Baobab powder 2.41 mg

185%

2.414

Dried tarragon 2.41 mg

185%

2.41

Dried red pepper sweet 2.22 mg

170%

2.223

Paprika 2.14 mg

164%

2.141