Glands - composición, beneficios y daños

Eau 16.48 g

-

Calories 448.00 kcal

19%

Protéine 7.13 g

9%

Gras (lipides) 27.63 g

32%

Cendre 1.57 g

-

Glucides 47.21 g

15%

Calcium, Ca 47.50 mg

4%

Fer, Fe 0.92 mg

9%

Magnésium, Mg 72.00 mg

18%

Phosphore, P 91.00 mg

13%

Potassium, K 624.00 mg

13%

Sodium, Na 0.00 mg

0%

Zinc, Zn 0.59 mg

5%

Cuivre, Cu 0.72 mg

79%

Manganèse, Mn 1.35 mg

58%

Vitamine A 1.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 0.00 mg

0%

Thiamine 0.13 mg

10%

Riboflavine 0.14 mg

10%

Niacine 2.12 mg

13%

Acide pantothénique 0.83 mg

16%

Vitamine B-6 0.61 mg

47%

Acide folique 0.00 mcg

-

Folate, nourriture 101.00 mcg

25%

Folate, DFE 101.00 mcg

25%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.09 g

10%

Thréonine 0.27 g

11%

Isoleucine 0.33 g

16%

Leucine 0.57 g

12%

Lysine 0.44 g

10%

Méthionine 0.12 g

6%

Cystine 0.13 g

7%

Phénylalanine 0.31 g

7%

Tyrosine 0.22 g

4%

Valine 0.40 g

16%

Arginine 0.55 g

8%

Histidine 0.20 g

9%

Alanine 0.41 g

6%

L'acide aspartique 0.74 g

6%

Acide glutamique 1.14 g

8%

Glycine 0.33 g

9%

Proline 0.29 g

6%

Sérine 0.30 g

3%

Acides gras saturés (AGS) 3.59 g

Acide palmitique, AGS 16:0 3.30 g

Acide stéarique, AGS 18:0 0.29 g

Acides gras monoinsaturés (AGMI) 17.50 g

Acide oléique, AGMI 18:1, ω−9 17.50 g

Acides gras polyinsaturés (AGPI) 5.32 g

Acide linoléique, AGPI 18:2, ω-6 5.32 g

Cholestérol 0.00 mg