Buffle - composición, beneficios y daños

Eau 72.56 g

-

Calories 115.00 kcal

5%

Protéine 23.61 g

31%

Gras (lipides) 1.59 g

1%

Cendre 1.22 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Calcium, Ca 13.50 mg

1%

Fer, Fe 1.87 mg

18%

Magnésium, Mg 32.50 mg

8%

Phosphore, P 208.50 mg

29%

Potassium, K 305.00 mg

6%

Sodium, Na 54.50 mg

4%

Zinc, Zn 2.24 mg

20%

Cuivre, Cu 0.16 mg

18%

Sélénium, Se 10.50 mcg

19%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 0.00 mg

0%

Thiamine 0.04 mg

2%

Riboflavine 0.23 mg

17%

Niacine 6.13 mg

38%

Acide pantothénique 0.17 mg

3%

Vitamine B-6 0.50 mg

38%

Acide folique 0.00 mcg

-

Folate, nourriture 8.50 mcg

2%

Folate, DFE 8.50 mcg

2%

Vitamine B-12 1.71 mcg

71%

Tryptophane 0.29 g

36%

Thréonine 1.13 g

47%

Isoleucine 1.18 g

59%

Leucine 2.03 g

44%

Lysine 1.86 g

45%

Méthionine 0.59 g

32%

Cystine 0.38 g

20%

Phénylalanine 0.95 g

21%

Tyrosine 0.95 g

21%

Valine 1.26 g

50%

Arginine 1.48 g

24%

Histidine 0.78 g

37%

L'acide aspartique 2.36 g

19%

Acide glutamique 3.42 g

25%

Glycine 0.92 g

26%

Proline 0.90 g

20%

Sérine 1.01 g

12%

Acides gras saturés (AGS) 0.53 g

Acide myristique, AGS 14:0 0.02 g

Acide palmitique, AGS 16:0 0.29 g

Acide stéarique, AGS 18:0 0.22 g

Acides gras monoinsaturés (AGMI) 0.49 g

Acide palmitoléique, AGMI 16:1, ω−7 0.04 g

Acide oléique, AGMI 18:1, ω−9 0.43 g

Acides gras polyinsaturés (AGPI) 0.32 g

Acide linoléique, AGPI 18:2, ω-6 0.19 g

Acide linolénique, AGPI 18:3 0.05 g

Acide arachidonique, AGPI 20:4, ω-6 0.09 g

Cholestérol 53.50 mg