Cosses de pilon crues - composición, beneficios y daños

Eau 88.20 g

-

Calories 37.00 kcal

1%

Protéine 2.10 g

2%

Gras (lipides) 0.20 g

0%

Cendre 0.97 g

-

Glucides 8.53 g

2%

Fibres 3.20 g

-

Calcium, Ca 30.00 mg

3%

Fer, Fe 0.36 mg

3%

Magnésium, Mg 45.00 mg

11%

Phosphore, P 50.00 mg

7%

Potassium, K 461.00 mg

9%

Sodium, Na 42.00 mg

3%

Zinc, Zn 0.45 mg

4%

Cuivre, Cu 0.08 mg

9%

Manganèse, Mn 0.26 mg

11%

Sélénium, Se 0.70 mcg

1%

Vitamine A 4.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 141.00 mg

156%

Thiamine 0.05 mg

4%

Riboflavine 0.07 mg

5%

Niacine 0.62 mg

3%

Acide pantothénique 0.79 mg

15%

Vitamine B-6 0.12 mg

9%

Acide folique 0.00 mcg

-

Folate, nourriture 44.00 mcg

11%

Folate, DFE 44.00 mcg

11%

Vitamine B-12 0.00 mcg

0%

Acides gras saturés (AGS) 0.03 g

Acides gras monoinsaturés (AGMI) 0.10 g

Acides gras polyinsaturés (AGPI) 0.00 g

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg

Alcool, éthyle 0.00 g