Oreille de juive (pepeao) séchée - composición, beneficios y daños

Eau 11.14 g

-

Calories 298.00 kcal

12%

Protéine 4.82 g

6%

Gras (lipides) 0.44 g

0%

Cendre 2.57 g

-

Glucides 81.03 g

26%

Calcium, Ca 113.00 mg

11%

Fer, Fe 6.14 mg

61%

Magnésium, Mg 146.00 mg

36%

Phosphore, P 116.00 mg

16%

Potassium, K 708.00 mg

15%

Sodium, Na 70.00 mg

5%

Zinc, Zn 7.52 mg

68%

Cuivre, Cu 5.07 mg

563%

Manganèse, Mn 1.15 mg

50%

Sélénium, Se 45.30 mcg

82%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 1.40 mg

1%

Thiamine 0.83 mg

68%

Riboflavine 0.35 mg

26%

Niacine 3.00 mg

18%

Acide pantothénique 21.48 mg

429%

Vitamine B-6 0.95 mg

73%

Acide folique 0.00 mcg

-

Folate, nourriture 160.00 mcg

40%

Folate, DFE 160.00 mcg

40%

Vitamine B-12 0.00 mcg

0%

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg