Oreille de juive (pepeao) crue - composición, beneficios y daños

Eau 92.59 g

-

Calories 25.00 kcal

1%

Protéine 0.48 g

0%

Gras (lipides) 0.04 g

0%

Cendre 0.15 g

-

Glucides 6.75 g

2%

Calcium, Ca 16.00 mg

1%

Fer, Fe 0.56 mg

5%

Magnésium, Mg 25.00 mg

6%

Phosphore, P 14.00 mg

2%

Potassium, K 43.00 mg

0%

Sodium, Na 9.00 mg

0%

Zinc, Zn 0.66 mg

6%

Cuivre, Cu 0.45 mg

49%

Manganèse, Mn 0.10 mg

4%

Sélénium, Se 11.10 mcg

20%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 0.60 mg

0%

Thiamine 0.08 mg

6%

Riboflavine 0.20 mg

15%

Niacine 0.07 mg

0%

Acide pantothénique 1.99 mg

39%

Vitamine B-6 0.09 mg

6%

Acide folique 0.00 mcg

-

Folate, nourriture 19.00 mcg

4%

Folate, DFE 19.00 mcg

4%

Vitamine B-12 0.00 mcg

0%

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg