Oignon doux cru - composición, beneficios y daños

Eau 91.24 g

-

Calories 32.00 kcal

1%

Protéine 0.80 g

1%

Gras (lipides) 0.08 g

0%

Cendre 0.34 g

-

Glucides 7.55 g

2%

Fibres 0.90 g

-

Sucres 5.02 g

-

Saccharose 0.72 g

-

Glucose (dextrose) 2.26 g

-

Fructose 2.02 g

-

Lactose 0.02 g

-

Maltose 0.00 g

-

Galactose 0.00 g

-

Amidon 0.00 g

-

Calcium, Ca 20.00 mg

2%

Fer, Fe 0.26 mg

2%

Magnésium, Mg 9.00 mg

2%

Phosphore, P 27.00 mg

3%

Potassium, K 119.00 mg

2%

Sodium, Na 8.00 mg

0%

Zinc, Zn 0.13 mg

1%

Cuivre, Cu 0.06 mg

6%

Manganèse, Mn 0.08 mg

3%

Sélénium, Se 0.50 mcg

0%

Vitamine A 0.00 mcg

0%

Carotène, bêta 1.00 mcg

0%

Carotène, alpha 0.00 mcg

0%

Cryptoxanthine, bêta 0.00 mcg

-

Lycopène 0.00 mcg

-

Lutéine + zéaxanthine 6.00 mcg

-

Vitamine E (alpha-tocophérol) 0.02 mg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine K (phylloquinone) 0.30 mcg

0%

Vitamine C, acide ascorbique total 4.80 mg

5%

Thiamine 0.04 mg

3%

Riboflavine 0.02 mg

1%

Niacine 0.13 mg

0%

Acide pantothénique 0.10 mg

1%

Vitamine B-6 0.13 mg

10%

Folate, nourriture 23.00 mcg

5%

Choline, totale 5.50 mg

1%

Bétaïne 0.10 mg

-

Tryptophane 0.01 g

1%

Thréonine 0.02 g

0%

Isoleucine 0.01 g

0%

Leucine 0.03 g

0%

Lysine 0.03 g

0%

Méthionine 0.01 g

0%

Cystine 0.01 g

0%

Phénylalanine 0.02 g

0%

Tyrosine 0.01 g

0%

Valine 0.02 g

0%

Arginine 0.11 g

1%

Histidine 0.01 g

0%

Alanine 0.02 g

0%

L'acide aspartique 0.07 g

0%

Acide glutamique 0.18 g

1%

Glycine 0.02 g

0%

Proline 0.02 g

0%

Sérine 0.02 g

0%

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg

Alcool, éthyle 0.00 g

Caféine 0.00 mg

Théobromine 0.00 mg