Poire bartlett crue - informations sur la valeur nutritionnelle et les avantages

Eau 84.14 g

4%

Calories 63.00 kcal

2%

Protéines 0.39 g

0%

Graisses 0.16 g

0%

Cendre 0.30 g

-

Glucides 15.01 g

4%

Fibre 3.10 g

-

Sucres 9.69 g

-

Saccharose 0.43 g

-

Glucose 2.50 g

-

Fructose 6.76 g

-

Lactose 0.00 g

-

Maltose 0.00 g

-

Galactose 0.00 g

-

Calcium Ca 9.00 mg

0%

Fer Fe 0.19 mg

1%

Magnésium Mg 6.00 mg

1%

Phosphore P 11.00 mg

1%

Potassium K 101.00 mg

2%

Sodium Na 1.00 mg

0%

Zinc Zn 0.08 mg

0%

Cuivre Cu 0.08 mg

8%

Manganèse Mn 0.04 mg

1%

Sélénium Se 0.10 mcg

0%

Vitamine A 1.00 mcg

0%

Bêta-carotène 14.00 mcg

0%

Alpha-carotène 2.00 mcg

0%

Bêta-cryptoxanthine 3.00 mcg

-

Lycopène 0.00 mcg

-

Lutéine et zéaxanthine 51.00 mcg

-

Vitamine E Alpha-tocophérol 0.12 mg

0%

Vitamine K1 Phylloquinone 3.80 mcg

3%

Vitamine C Acide ascorbique 4.40 mg

4%

Vitamine B1 Thiamine 0.01 mg

1%

Vitamine B2 Riboflavine 0.03 mg

1%

Vitamine B3 Niacine 0.16 mg

1%

Vitamine B4 Choline 5.10 mg

1%

Vitamine B5 Acide pantothénique 0.04 mg

0%

Vitamine B6 Pyridoxine 0.03 mg

1%

Folate 6.00 mcg

1%

Tryptophane 0.00 g

0%

Thréonine 0.01 g

0%

Isoleucine 0.01 g

0%

Leucine 0.02 g

0%

Lysine 0.02 g

0%

Méthionine 0.00 g

0%

Cystine 0.00 g

0%

Phénylalanine 0.01 g

0%

Tyrosine 0.00 g

0%

Valine 0.02 g

0%

Arginine 0.01 g

0%

Histidine 0.00 g

0%

Alanine 0.02 g

0%

Acide aspartique 0.11 g

0%

Acide glutamique 0.03 g

0%

Glycine 0.01 g

0%

Proline 0.02 g

0%

Sérine 0.02 g

0%

Acides gras trans 0.00 g