Kaki séché - composición, beneficios y daños

Eau 23.01 g

-

Calories 274.00 kcal

11%

Protéine 1.38 g

1%

Gras (lipides) 0.59 g

0%

Cendre 1.59 g

-

Glucides 73.43 g

23%

Fibres 14.50 g

-

Calcium, Ca 25.00 mg

2%

Fer, Fe 0.74 mg

7%

Magnésium, Mg 31.00 mg

7%

Phosphore, P 81.00 mg

11%

Potassium, K 802.00 mg

17%

Sodium, Na 2.00 mg

0%

Zinc, Zn 0.42 mg

3%

Cuivre, Cu 0.44 mg

49%

Manganèse, Mn 1.39 mg

60%

Vitamine A 38.00 mcg

4%

Rétinol 0.00 mcg

0%

Carotène, bêta 374.00 mcg

7%

Carotène, alpha 18.00 mcg

0%

Cryptoxanthine, bêta 156.00 mcg

-

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 0.00 mg

0%

Riboflavine 0.03 mg

2%

Niacine 0.18 mg

1%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.02 g

3%

Thréonine 0.07 g

2%

Isoleucine 0.06 g

3%

Leucine 0.10 g

2%

Lysine 0.08 g

1%

Méthionine 0.01 g

0%

Cystine 0.03 g

1%

Phénylalanine 0.06 g

1%

Tyrosine 0.04 g

0%

Valine 0.07 g

2%

Arginine 0.06 g

0%

Histidine 0.03 g

1%

Alanine 0.07 g

1%

L'acide aspartique 0.14 g

1%

Acide glutamique 0.18 g

1%

Glycine 0.06 g

1%

Proline 0.05 g

1%

Sérine 0.05 g

0%

Cholestérol 0.00 mg