Pourpier - composición, beneficios y daños

Eau 93.30 g

-

Calories 18.67 kcal

0%

Protéine 1.67 g

2%

Gras (lipides) 0.25 g

0%

Cendre 1.29 g

-

Glucides 3.50 g

1%

Calcium, Ca 73.67 mg

7%

Fer, Fe 1.18 mg

11%

Magnésium, Mg 67.33 mg

16%

Phosphore, P 39.33 mg

5%

Potassium, K 490.00 mg

10%

Sodium, Na 123.00 mg

9%

Zinc, Zn 0.17 mg

1%

Cuivre, Cu 0.11 mg

12%

Manganèse, Mn 0.31 mg

13%

Sélénium, Se 0.90 mcg

1%

Vitamine A 93.00 mcg

10%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 14.00 mg

15%

Thiamine 0.04 mg

3%

Riboflavine 0.10 mg

7%

Niacine 0.47 mg

2%

Acide pantothénique 0.04 mg

0%

Vitamine B-6 0.07 mg

5%

Acide folique 0.00 mcg

-

Folate, nourriture 10.00 mcg

2%

Folate, DFE 10.00 mcg

2%

Choline, totale 12.80 mg

2%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.02 g

2%

Thréonine 0.05 g

2%

Isoleucine 0.05 g

2%

Leucine 0.09 g

1%

Lysine 0.07 g

1%

Méthionine 0.01 g

0%

Cystine 0.01 g

0%

Phénylalanine 0.06 g

1%

Tyrosine 0.02 g

0%

Valine 0.07 g

2%

Arginine 0.06 g

0%

Histidine 0.02 g

1%

Alanine 0.06 g

0%

L'acide aspartique 0.08 g

0%

Acide glutamique 0.22 g

1%

Glycine 0.05 g

1%

Proline 0.07 g

1%

Sérine 0.05 g

0%

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg

Alcool, éthyle 0.00 g

Caféine 0.00 mg

Théobromine 0.00 mg