Succotash surgelée - composición, beneficios y daños

Eau 74.11 g

-

Calories 93.00 kcal

4%

Protéine 4.31 g

5%

Gras (lipides) 0.89 g

1%

Cendre 0.75 g

-

Glucides 19.94 g

6%

Fibres 4.00 g

-

Calcium, Ca 16.00 mg

1%

Fer, Fe 0.94 mg

9%

Magnésium, Mg 24.00 mg

6%

Phosphore, P 78.00 mg

11%

Potassium, K 295.00 mg

6%

Sodium, Na 45.00 mg

3%

Zinc, Zn 0.47 mg

4%

Cuivre, Cu 0.06 mg

6%

Manganèse, Mn 0.30 mg

12%

Sélénium, Se 0.60 mcg

1%

Vitamine A 13.00 mcg

1%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 8.50 mg

9%

Thiamine 0.09 mg

7%

Riboflavine 0.07 mg

5%

Niacine 1.38 mg

8%

Acide pantothénique 0.26 mg

5%

Vitamine B-6 0.10 mg

7%

Acide folique 0.00 mcg

-

Folate, nourriture 42.00 mcg

10%

Folate, DFE 42.00 mcg

10%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.05 g

6%

Thréonine 0.18 g

7%

Isoleucine 0.24 g

12%

Leucine 0.38 g

8%

Lysine 0.25 g

6%

Méthionine 0.06 g

3%

Cystine 0.05 g

2%

Phénylalanine 0.21 g

4%

Tyrosine 0.15 g

3%

Valine 0.26 g

10%

Arginine 0.25 g

4%

Histidine 0.14 g

6%

Alanine 0.24 g

3%

L'acide aspartique 0.42 g

3%

Acide glutamique 0.65 g

4%

Glycine 0.17 g

4%

Proline 0.17 g

3%

Sérine 0.25 g

2%

Acides gras saturés (AGS) 0.17 g

Acide myristique, AGS 14:0 0.00 g

Acide palmitique, AGS 16:0 0.15 g

Acide stéarique, AGS 18:0 0.02 g

Acides gras monoinsaturés (AGMI) 0.17 g

Acide oléique, AGMI 18:1, ω−9 0.17 g

Acides gras polyinsaturés (AGPI) 0.43 g

Acide linoléique, AGPI 18:2, ω-6 0.36 g

Acide linolénique, AGPI 18:3 0.07 g

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg