Pousses de taro crues - composición, beneficios y daños

Eau 95.82 g

-

Calories 11.00 kcal

0%

Protéine 0.92 g

1%

Gras (lipides) 0.09 g

0%

Cendre 0.85 g

-

Glucides 2.32 g

0%

Calcium, Ca 12.00 mg

1%

Fer, Fe 0.60 mg

6%

Magnésium, Mg 8.00 mg

2%

Phosphore, P 28.00 mg

4%

Potassium, K 332.00 mg

7%

Sodium, Na 1.00 mg

0%

Zinc, Zn 0.51 mg

4%

Cuivre, Cu 0.09 mg

9%

Manganèse, Mn 0.12 mg

5%

Sélénium, Se 0.90 mcg

1%

Vitamine A 3.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 21.00 mg

23%

Thiamine 0.04 mg

3%

Riboflavine 0.05 mg

3%

Niacine 0.80 mg

5%

Acide pantothénique 0.08 mg

1%

Vitamine B-6 0.11 mg

8%

Acide folique 0.00 mcg

-

Folate, nourriture 3.00 mcg

0%

Folate, DFE 3.00 mcg

0%

Vitamine B-12 0.00 mcg

0%

Acides gras saturés (AGS) 0.02 g

Acide palmitique, AGS 16:0 0.02 g

Acide stéarique, AGS 18:0 0.00 g

Acides gras monoinsaturés (AGMI) 0.01 g

Acide oléique, AGMI 18:1, ω−9 0.01 g

Acides gras polyinsaturés (AGPI) 0.04 g

Acide linoléique, AGPI 18:2, ω-6 0.03 g

Acide linolénique, AGPI 18:3 0.01 g

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg