Rate de veau - composición, beneficios y daños

Eau 74.70 g

-

Calories 113.50 kcal

4%

Protéine 21.19 g

28%

Gras (lipides) 2.55 g

3%

Cendre 1.51 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Calcium, Ca 6.50 mg

0%

Fer, Fe 8.34 mg

83%

Magnésium, Mg 15.50 mg

3%

Phosphore, P 325.50 mg

46%

Potassium, K 288.50 mg

6%

Sodium, Na 77.50 mg

5%

Zinc, Zn 1.76 mg

16%

Cuivre, Cu 0.55 mg

60%

Manganèse, Mn 0.07 mg

3%

Sélénium, Se 71.45 mcg

129%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 40.50 mg

45%

Thiamine 0.05 mg

3%

Riboflavine 0.32 mg

24%

Niacine 6.62 mg

41%

Vitamine B-6 0.09 mg

6%

Acide folique 0.00 mcg

-

Folate, nourriture 4.00 mcg

1%

Folate, DFE 4.00 mcg

1%

Vitamine B-12 5.08 mcg

211%

Tryptophane 0.21 g

25%

Thréonine 0.86 g

35%

Isoleucine 0.97 g

48%

Leucine 1.35 g

29%

Lysine 1.57 g

38%

Méthionine 0.46 g

25%

Cystine 0.25 g

13%

Phénylalanine 0.75 g

17%

Tyrosine 0.58 g

13%

Valine 0.98 g

39%

Acides gras saturés (AGS) 0.85 g

Acides gras monoinsaturés (AGMI) 0.69 g

Acide oléique, AGMI 18:1, ω−9 0.58 g

Acides gras polyinsaturés (AGPI) 0.19 g

Acide linoléique, AGPI 18:2, ω-6 0.19 g

Cholestérol 393.50 mg