Yogurt al cioccolato non grasso (senza grassi, latte scremato) - composizione, benefici e danni

Acqua 71.57 g

-

Calorie 112.00 kcal

4%

Proteina 3.53 g

4%

Grassi (lipidi) 0.00 g

0%

Cenere 1.37 g

-

Carboidrato 23.53 g

7%

Fibra 1.20 g

-

Zuccheri 14.97 g

-

Calcio, Ca 88.00 mg

8%

Ferro, Fe 0.42 mg

4%

Magnesio, Mg 40.00 mg

10%

Fosforo, P 166.00 mg

23%

Potassio, K 339.00 mg

7%

Sodio, Na 135.00 mg

10%

Zinco, Zn 1.13 mg

10%

Rame, Cu 0.21 mg

23%

Selenio, Se 7.00 mcg

12%

Fluoro, F 12.00 mcg

0%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.00 mg

0%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (fillochinone) 0.00 mcg

0%

Vitamina C, acido ascorbico totale 0.00 mg

0%

Tiamina 0.05 mg

3%

Riboflavina 0.22 mg

16%

Niacina 0.22 mg

1%

Vitamina B-6 0.05 mg

3%

Acido folico 0.00 mcg

-

Folato, alimento 12.00 mcg

3%

Folato, DFE 12.00 mcg

3%

Colina, totale 15.20 mg

3%

Vitamina B-12 0.50 mcg

20%

Acidi grassi saturi (AGS) 0.00 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.00 g

Acido palmitico, AGS 16:0 0.00 g

Acido stearico, AGS 18:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.00 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.00 g

Acido linoleico, AGPI 18:2, ω-6 0.00 g

Acido linolenico, AGPI 18:3 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolo 1.00 mg

Alcool, etilico 0.00 g

Caffeina 2.00 mg

Teobromina 23.00 mg