Timus de vită crud - compoziție, beneficii și rău

apa 67.80 g

3%

Calorii 236.00 kcal

10%

Proteine 12.18 g

16%

Grăsime 20.35 g

24%

Cenușă 1.38 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Calciu Ca 7.00 mg

0%

Fier Fe 2.10 mg

21%

Magneziu Mg 14.00 mg

3%

Fosfor P 393.00 mg

56%

Potasiu K 360.00 mg

7%

Sodiu Na 96.00 mg

7%

Zinc Zn 2.06 mg

18%

Cupru Cu 0.05 mg

5%

Mangan Mn 0.12 mg

5%

Seleniu Se 18.10 mcg

32%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamina C Acid ascorbic 34.00 mg

37%

Vitamina B1 Tiamină 0.11 mg

9%

Vitamina B2 Riboflavină 0.35 mg

26%

Vitamina B3 Niacină 3.45 mg

21%

Vitamina B5 Acid pantotenic 3.03 mg

60%

Vitamina B6 piridoxină 0.16 mg

12%

Acid folic 0.00 mcg

-

Folat 2.00 mcg

0%

Vitamina B9 Folat DFE 2.00 mcg

0%

Vitamina B12 Cobalamina 2.13 mcg

88%

Triptofan 0.09 g

11%

Treonină 0.44 g

18%

Izoleucină 0.42 g

20%

Leucina 0.81 g

17%

Lizina 1.01 g

24%

Metionina 0.17 g

9%

Cistina 0.16 g

8%

Fenilalanina 0.35 g

7%

Tirozină 0.53 g

12%

Valină 0.53 g

21%

Arginina 0.80 g

13%

Histidina 0.21 g

10%

Alanina 0.62 g

9%

Acid aspartic 1.17 g

9%

Acid glutamic 1.02 g

7%

Glicina 0.74 g

21%

Prolina 0.62 g

13%

Serina 0.49 g

5%

Acizi grași saturați 7.01 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.16 g

Acid palmitic 3.75 g

Acid stearic 2.63 g

Acizi grași mononesaturați 7.05 g

Acid hexadecenoic 1.22 g

Acid octadecenoic 5.83 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 3.80 g

Acid octadecadienoic 2.22 g

Acid octadecatrienoic 0.14 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 223.00 mg

Fitosteroli 0.00 mg

Alcool etilic 0.00 g