Timus de vită - compoziție, beneficii și rău

Apă 60.32 g

-

Calorii 277.50 kcal

12%

Proteină 17.02 g

22%

Grăsimi (lipide) 22.67 g

26%

Frasin 1.46 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Calciu, Ca 8.50 mg

0%

Fier, Fe 1.80 mg

17%

Magneziu, Mg 12.00 mg

3%

Fosfor, P 378.50 mg

54%

Potasiu, K 396.50 mg

8%

Sodiu, Na 106.00 mg

8%

Zinc, Zn 2.13 mg

19%

Cupru, Cu 0.05 mg

5%

Mangan, Mn 0.11 mg

4%

Seleniu, Se 19.85 mcg

36%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamina C, acid ascorbic total 32.10 mg

35%

Tiamina 0.10 mg

8%

Riboflavină 0.29 mg

21%

Niacina 2.65 mg

16%

Acid pantotenic 2.50 mg

49%

Vitamina B-6 0.12 mg

9%

Acid folic 0.00 mcg

-

Folat, mâncare 1.50 mcg

0%

Folat, DFE 1.50 mcg

0%

Vitamina B-12 1.82 mcg

75%

Triptofan 0.13 g

16%

Treonina 0.62 g

25%

Isoleucina 0.58 g

28%

Leucina 1.14 g

24%

Lizina 1.42 g

34%

Metionină 0.24 g

13%

Cistina 0.22 g

12%

Fenilalanină 0.49 g

11%

Tirozină 0.49 g

11%

Valină 0.74 g

29%

Arginina 1.12 g

18%

Histidină 0.30 g

14%

Alanina 0.87 g

13%

Acid aspartic 1.63 g

13%

Acid glutamic 1.43 g

10%

Glicina 1.04 g

29%

Proline 0.87 g

19%

Serina 0.68 g

8%

Acizi grași saturați (AGS) 7.81 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.00 g

Acid lauric, AGS 12:0 0.00 g

Acid miristic, AGS 14:0 0.18 g

Acid palmitic, AGS 16:0 4.18 g

Acid stearic, AGS 18:0 2.93 g

Acizi grași mononesaturați (AGMN) 7.85 g

Acid palmitoleic, AGMN 16:1, ω-7 1.36 g

Acid oleic, AGMN 18:1, ω−9 6.49 g

Acid eicosenoic, AGMN 20:1 0.00 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 4.23 g

Acid linoleic, AGPN 18:2, ω-6 2.47 g

Acid linolenic, AGPN 18:3 0.16 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.00 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolul 258.50 mg

Fitosteroli 0.00 mg

Alcool, etilic 0.00 g