Beef thymus - nutritional value information and benefits

Water 60.32 g

3%

Calories 277.50 kcal

12%

Protein 17.02 g

22%

Fat 22.67 g

26%

Ash 1.46 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 8.50 mg

0%

Iron Fe 1.80 mg

17%

Magnesium Mg 12.00 mg

3%

Phosphorus P 378.50 mg

54%

Potassium K 396.50 mg

8%

Sodium Na 106.00 mg

8%

Zinc Zn 2.13 mg

19%

Copper Cu 0.05 mg

5%

Manganese Mn 0.11 mg

4%

Selenium Se 19.85 mcg

36%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 32.10 mg

35%

Vitamin B1 Thiamin 0.10 mg

8%

Vitamin B2 Riboflavin 0.29 mg

21%

Vitamin B3 Niacin 2.65 mg

16%

Vitamin B5 Pantothenic acid 2.50 mg

49%

Vitamin B6 Pyridoxine 0.12 mg

9%

Folic acid 0.00 mcg

-

Folate 1.50 mcg

0%

Vitamin B9 Folate DFE 1.50 mcg

0%

Vitamin B12 Cobalamin 1.82 mcg

75%

Tryptophan 0.13 g

16%

Threonine 0.62 g

25%

Isoleucine 0.58 g

28%

Leucine 1.14 g

24%

Lysine 1.42 g

34%

Methionine 0.24 g

13%

Cystine 0.22 g

12%

Phenylalanine 0.49 g

11%

Tyrosine 0.49 g

11%

Valine 0.74 g

29%

Arginine 1.12 g

18%

Histidine 0.30 g

14%

Alanine 0.87 g

13%

Aspartic acid 1.63 g

13%

Glutamic acid 1.43 g

10%

Glycine 1.04 g

29%

Proline 0.87 g

19%

Serine 0.68 g

8%

Saturated fatty acids 7.81 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.18 g

Palmitic acid 4.18 g

Stearic acid 2.93 g

Monounsaturated fatty acids 7.85 g

Hexadecenoic acid 1.36 g

Octadecenoic acid 6.49 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 4.23 g

Octadecadienoic acid 2.47 g

Octadecatrienoic acid 0.16 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 258.50 mg

Phytosterols 0.00 mg

Ethyl alcohol 0.00 g