Cheeseburger Burger King - compoziție, beneficii și rău

Apă 44.59 g

-

Calorii 286.00 kcal

12%

Proteină 14.57 g

19%

Grăsimi (lipide) 14.81 g

17%

Frasin 2.32 g

-

Carbohidrați 23.71 g

7%

Fibre 1.00 g

-

Zaharuri 4.49 g

-

Zaharoza 1.69 g

-

Glucoză (dextroză) 0.00 g

-

Fructoză 1.85 g

-

Lactoză 0.07 g

-

Maltoză 0.73 g

-

Galactoză 0.15 g

-

Amidon 18.60 g

-

Calciu, Ca 93.00 mg

9%

Fier, Fe 2.50 mg

25%

Magneziu, Mg 24.00 mg

6%

Fosfor, P 143.00 mg

20%

Potasiu, K 178.00 mg

3%

Sodiu, Na 602.00 mg

46%

Zinc, Zn 2.40 mg

21%

Cupru, Cu 0.11 mg

12%

Mangan, Mn 0.29 mg

12%

Seleniu, Se 24.40 mcg

44%

Vitamina E (alfa-tocoferol) 0.10 mg

0%

Vitamina K (filochinona) 5.70 mcg

4%

Vitamina C, acid ascorbic total 0.20 mg

0%

Tiamina 0.30 mg

25%

Riboflavină 0.24 mg

18%

Niacina 3.40 mg

21%

Acid pantotenic 0.23 mg

4%

Vitamina B-6 0.09 mg

6%

Triptofan 0.08 g

10%

Treonina 0.50 g

20%

Isoleucina 0.56 g

28%

Leucina 1.09 g

23%

Lizina 0.94 g

22%

Metionină 0.30 g

16%

Cistina 0.20 g

11%

Fenilalanină 0.66 g

15%

Tirozină 0.43 g

9%

Valină 0.65 g

26%

Arginina 0.77 g

12%

Histidină 0.37 g

17%

Alanina 0.62 g

9%

Acid aspartic 0.97 g

7%

Acid glutamic 3.12 g

22%

Glicina 0.89 g

25%

Proline 1.17 g

26%

Serina 0.60 g

7%

Hidroxiprolina 0.16 g

-

Acizi grași saturați (AGS) 6.84 g

Acid butiric, AGS 4:0 0.08 g

Acid caproic, AGS 6:0 0.05 g

Acid caprilic, AGS 8:0 0.04 g

Acid capric, AGS 10:0 0.08 g

Acid lauric, AGS 12:0 0.11 g

Acid miristic, AGS 14:0 0.68 g

Acid pentadecilic, AGS 15:0 0.08 g

Acid palmitic, AGS 16:0 3.58 g

Acid margaric, AGS 17:0 0.14 g

Acid stearic, AGS 18:0 1.96 g

Acid arahidic, AGS 20:0 0.03 g

Acid behenic, AGS 22:0 0.01 g

Acid lignoceric, AGS 24:0 0.01 g

Acizi grași mononesaturați (AGMN) 5.70 g

Acid miristoleic, AGMN 14:1 0.09 g

Acid palmitoleic, AGMN 16:1, ω-7 0.46 g

Acid margarolic, AGMN 17:1 0.08 g

Acid oleic, AGMN 18:1, ω−9 5.05 g

Acid eicosenoic, AGMN 20:1 0.02 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 1.52 g

Acid linoleic, AGPN 18:2, ω-6 1.36 g

AGPN 18:2 n-6 c,c 1.26 g

AGPN 18:2 i 0.10 g

Acid linolenic, AGPN 18:3 0.12 g

Acid alfa-linolenic, AGPN 18:3 n-3 c,c,c (ALA) 0.12 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

AGPN 20:2 n-6 c,c 0.01 g

AGPN 20:3 0.01 g

Acid arahidonic, AGPN 20:4, ω-6 0.02 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolul 45.00 mg