Arpagic liofilizat - compoziție, beneficii și rău

apa 2.00 g

0%

Calorii 311.00 kcal

13%

Proteine 21.20 g

28%

Grăsime 3.50 g

4%

Cenușă 9.01 g

-

Carbohidrați 64.29 g

20%

Fibre 26.20 g

-

Calciu Ca 813.00 mg

81%

Fier Fe 20.00 mg

200%

Magneziu Mg 640.00 mg

160%

Fosfor P 518.00 mg

74%

Potasiu K 2960.00 mg

62%

Sodiu Na 70.00 mg

5%

Zinc Zn 5.12 mg

46%

Cupru Cu 0.69 mg

76%

Mangan Mn 1.35 mg

58%

Seleniu Se 9.40 mcg

17%

Vitamina A 3415.00 mcg

379%

Retinol 0.00 mcg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina C Acid ascorbic 660.00 mg

733%

Vitamina B1 Tiamină 0.90 mg

75%

Vitamina B2 Riboflavină 1.50 mg

115%

Vitamina B3 Niacină 5.90 mg

36%

Vitamina B5 Acid pantotenic 2.11 mg

42%

Vitamina B6 piridoxină 2.00 mg

153%

Acid folic 0.00 mcg

-

Folat 108.00 mcg

27%

Vitamina B9 Folat DFE 108.00 mcg

27%

Vitamina B12 Cobalamina 0.00 mcg

0%

Triptofan 0.24 g

29%

Treonină 0.83 g

34%

Izoleucină 0.90 g

44%

Leucina 1.27 g

27%

Lizina 1.06 g

25%

Metionina 0.23 g

12%

Fenilalanina 0.68 g

15%

Tirozină 0.61 g

13%

Valină 0.94 g

37%

Arginina 1.53 g

25%

Histidina 0.37 g

17%

Alanina 0.96 g

14%

Acid aspartic 1.96 g

16%

Acid glutamic 4.39 g

32%

Glicina 1.05 g

30%

Prolina 1.40 g

31%

Serina 0.96 g

11%

Acizi grași saturați 0.59 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.02 g

Acid palmitic 0.53 g

Acid stearic 0.05 g

Acizi grași mononesaturați 0.49 g

Acid hexadecenoic 0.00 g

Acid octadecenoic 0.49 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 1.37 g

Acid octadecadienoic 1.30 g

Acid octadecatrienoic 0.07 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g