Hamburger Burger King - compoziție, beneficii și rău

apa 45.97 g

2%

Calorii 261.00 kcal

11%

Proteine 14.85 g

19%

Grăsime 10.55 g

12%

Cenușă 1.87 g

-

Carbohidrați 26.76 g

8%

Fibre 1.00 g

-

Zaharuri 5.60 g

-

Zaharoză 0.00 g

-

Glucoza 2.27 g

-

Fructoza 2.73 g

-

Lactoza 0.00 g

-

Maltoza 0.60 g

-

Galactoză 0.00 g

-

Calciu Ca 76.00 mg

7%

Fier Fe 2.87 mg

28%

Magneziu Mg 25.00 mg

6%

Fosfor P 126.00 mg

18%

Potasiu K 217.00 mg

4%

Sodiu Na 461.00 mg

35%

Zinc Zn 2.38 mg

21%

Cupru Cu 0.12 mg

13%

Mangan Mn 0.33 mg

14%

Seleniu Se 24.90 mcg

45%

Vitamina E alfa-tocoferol 0.04 mg

0%

Vitamina K1 Filochinonă 5.50 mcg

4%

Vitamina C Acid ascorbic 0.20 mg

0%

Vitamina B1 Tiamină 0.33 mg

27%

Vitamina B2 Riboflavină 0.23 mg

17%

Vitamina B3 Niacină 3.95 mg

24%

Vitamina B5 Acid pantotenic 0.22 mg

4%

Vitamina B6 piridoxină 0.10 mg

7%

Acid folic 37.00 mcg

-

Folat 27.00 mcg

6%

Vitamina B9 Folat DFE 89.00 mcg

22%

Acizi grași saturați 3.82 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.01 g

Acid lauric 0.01 g

Acid miristic 0.24 g

Acid pentadecilic 0.04 g

Acid palmitic 2.05 g

Acid margaric 0.11 g

Acid stearic 1.33 g

Acid arahidic 0.02 g

Acid behenic 0.01 g

Acid lignoceric 0.01 g

Acizi grași mononesaturați 4.25 g

Acid miristoleic Omega-5 0.07 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.28 g

Acid palmitoleic Omega-7 0.25 g

Acid margarolic 0.07 g

Acid octadecenoic 3.75 g

Acid oleic Omega-9 3.38 g

Acid gondoic Omega-9 0.05 g

Acid erucic Omega-9 0.03 g

Acid docosenoic 0.03 g

Acid nervonic Omega-9 0.01 g

Acizi grași polinesaturați 1.24 g

Acid octadecadienoic 1.08 g

Acid linoleic Omega-6 0.97 g

Acid linoleic conjugat CLA Omega-6 0.05 g

Acid octadecatrienoic 0.11 g

Acid alfa-linolenic ALA Omega-3 0.11 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.01 g

Acid eicosatrienoic Omega-3 0.00 g

Acid eicosatrienoic Omega-6 0.01 g

Acid eicosatetraenoic 0.02 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid adrenic Omega-6 0.01 g

Acid docosapentaenoic DPA Omega-3 0.01 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.47 g

Acizi grași trans-monoenoici 0.40 g

Acid palmitelaidic 0.03 g

Acid elaidic 0.37 g

Acid brassidic 0.00 g

Acid octadecadienoic trans 0.07 g

Acizi grași trans-polienoici 0.07 g

Colesterol 35.00 mg