Dried sour cherryvișinie acră - compoziție, beneficii și rău

Apă 16.60 g

-

Calorii 333.00 kcal

14%

Proteină 1.25 g

1%

Grăsimi (lipide) 0.73 g

0%

Frasin 0.97 g

-

Carbohidrați 80.45 g

25%

Fibre 2.50 g

-

Zaharuri 67.15 g

-

Calciu, Ca 38.00 mg

3%

Fier, Fe 0.68 mg

6%

Magneziu, Mg 22.00 mg

5%

Fosfor, P 36.00 mg

5%

Potasiu, K 376.00 mg

8%

Sodiu, Na 13.00 mg

1%

Zinc, Zn 0.25 mg

2%

Cupru, Cu 0.23 mg

25%

Seleniu, Se 0.40 mcg

0%

Vitamina A 141.00 mcg

15%

Retinol 0.00 mcg

0%

Caroten, beta 1697.00 mcg

33%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 173.00 mcg

-

Vitamina E (alfa-tocoferol) 0.17 mg

1%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (filochinona) 5.10 mcg

4%

Vitamina C, acid ascorbic total 19.30 mg

21%

Tiamina 0.06 mg

4%

Riboflavină 0.10 mg

7%

Niacina 0.87 mg

5%

Vitamina B-6 0.10 mg

7%

Acid folic 0.00 mcg

-

Folat, mâncare 11.00 mcg

2%

Folat, DFE 11.00 mcg

2%

Colina, total 14.70 mg

2%

Vitamina B-12 0.00 mcg

0%

Acizi grași saturați (AGS) 0.15 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.00 g

Acid lauric, AGS 12:0 0.00 g

Acid miristic, AGS 14:0 0.00 g

Acid palmitic, AGS 16:0 0.10 g

Acid stearic, AGS 18:0 0.04 g

Acizi grași mononesaturați (AGMN) 0.18 g

Acid palmitoleic, AGMN 16:1, ω-7 0.00 g

Acid oleic, AGMN 18:1, ω−9 0.18 g

Acid eicosenoic, AGMN 20:1 0.00 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 0.19 g

Acid linoleic, AGPN 18:2, ω-6 0.10 g

Acid linolenic, AGPN 18:3 0.09 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.00 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Acizi grași trans (AGT) 0.00 g

Colesterolul 0.00 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg