Gefrorene Geigenfarne – Zusammensetzung, Nutzen und Schaden

Wasser 88.91 g

4%

Kalorien 34.00 kcal

1%

Eiweiß 4.31 g

5%

Fette 0.35 g

0%

Asche 0.69 g

-

Kohlenhydrate 5.74 g

1%

Kalzium Ca 24.00 mg

2%

Eisen Fe 0.73 mg

7%

Magnesium Mg 19.00 mg

4%

Phosphor P 58.00 mg

8%

Kalium K 129.00 mg

2%

Natrium Na 0.00 mg

0%

Zink Zn 0.71 mg

6%

Kupfer Cu 0.22 mg

24%

Mangan Mn 0.94 mg

40%

Vitamin A 168.00 mcg

18%

Retinol 0.00 mcg

0%

Beta-Carotin 1870.00 mcg

37%

Alpha-Carotin 280.00 mcg

5%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbinsäure 17.80 mg

19%

Vitamin B1 Thiamin 0.01 mg

1%

Vitamin B2 Riboflavin 0.13 mg

10%

Vitamin B3 Niacin 3.26 mg

20%

Vitamin B12 Cobalamin 0.00 mcg

0%

Transfette 0.00 g

Cholesterin 0.00 mg