Ölsäure Omega-9, Oleinsäure, 9Z-Octadecensäure, 18:1 cis in Lebensmitteln, Nutzen und Schaden
Ölsäure Omega-9 arme Lebensmittel
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Gebackener gelber Wegerich 0.00 g
N/A
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Gelber Wegerich roh 0.00 g
N/A
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Zitronensaft 0.00 g
N/A
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Tomatensaft in Dosen (ohne Salz) 0.01 g
N/A
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Tomatensaft in Dosen (mit Salz) 0.01 g
N/A
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Sommerzucchini roh 0.01 g
N/A
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Portabella-Pilze gegrillt 0.01 g
N/A
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Portabella-Pilze gegrillt 0.01 g
N/A
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Grüner Wegerich gekocht 0.01 g
N/A
Ölsäure Omega-9 reiche Lebensmittel
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Rapsöl 61.71 g
N/A
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Sonnenblumenkernbutter (mit Salz) 38.84 g
N/A
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Sonnenblumenkernbutter (ohne Salz) 38.84 g
N/A
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Geröstete Mandeln (ohne Salz) 32.75 g
N/A
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Geröstete Mandeln (mit Salz) 32.75 g
N/A
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Mandeln 31.29 g
N/A
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Maisöl 27.33 g
N/A
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Schweinefett zubereitet 26.70 g
N/A
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Schweinefett roh 25.80 g
N/A
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Trocken geröstete Erdnüsse (ohne Salz) 25.42 g
N/A