Arrowhead - nutritional value information and benefits

Water 75.55 g

3%

Calories 85.00 kcal

3%

Protein 4.77 g

6%

Fat 0.16 g

0%

Ash 2.02 g

-

Carbohydrate 17.50 g

5%

Calcium Ca 8.00 mg

0%

Iron Fe 1.66 mg

16%

Magnesium Mg 49.67 mg

12%

Phosphorus P 189.33 mg

27%

Potassium K 894.67 mg

19%

Sodium Na 98.00 mg

7%

Zinc Zn 0.24 mg

2%

Copper Cu 0.15 mg

16%

Manganese Mn 0.31 mg

13%

Selenium Se 0.63 mcg

1%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbic acid 0.57 mg

0%

Vitamin B1 Thiamin 0.15 mg

12%

Vitamin B2 Riboflavin 0.06 mg

4%

Vitamin B3 Niacin 1.32 mg

8%

Vitamin B5 Pantothenic acid 0.50 mg

9%

Vitamin B6 Pyridoxine 0.22 mg

17%

Folic acid 0.00 mcg

-

Folate 10.67 mcg

2%

Vitamin B9 Folate DFE 10.67 mcg

2%

Vitamin B12 Cobalamin 0.00 mcg

0%

Trans fatty acids 0.00 g

Cholesterol 0.00 mg