Arrowhead - nutritional value information and benefits

Water 75.55 g

-

Calories 85.00 kcal

3%

Protein 4.77 g

6%

Fat (lipid) 0.16 g

0%

Ash 2.02 g

-

Carbohydrate 17.50 g

5%

Calcium, Ca 8.00 mg

0%

Iron, Fe 1.66 mg

16%

Magnesium, Mg 49.67 mg

12%

Phosphorus, P 189.33 mg

27%

Potassium, K 894.67 mg

19%

Sodium, Na 98.00 mg

7%

Zinc, Zn 0.24 mg

2%

Copper, Cu 0.15 mg

16%

Manganese, Mn 0.31 mg

13%

Selenium, Se 0.63 mcg

1%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin D (D2 + D3) 0.00 mcg

0%

Vitamin C, total ascorbic acid 0.57 mg

0%

Thiamin 0.15 mg

12%

Riboflavin 0.06 mg

4%

Niacin 1.32 mg

8%

Pantothenic acid 0.50 mg

9%

Vitamin B-6 0.22 mg

17%

Folic acid 0.00 mcg

-

Folate, food 10.67 mcg

2%

Folate, DFE 10.67 mcg

2%

Vitamin B-12 0.00 mcg

0%

Trans fatty acids (TFA) 0.00 g

Cholesterol 0.00 mg