Whipped butter - nutritional value information and benefits

Water 16.72 g

0%

Calories 731.00 kcal

31%

Protein 0.49 g

0%

Fat 78.30 g

93%

Ash 1.62 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.06 g

-

Calcium Ca 23.00 mg

2%

Iron Fe 0.05 mg

0%

Magnesium Mg 1.00 mg

0%

Phosphorus P 24.00 mg

3%

Potassium K 41.00 mg

0%

Sodium Na 583.00 mg

44%

Zinc Zn 0.05 mg

0%

Copper Cu 0.01 mg

1%

Manganese Mn 0.00 mg

0%

Selenium Se 0.00 mcg

0%

Fluoride F 2.80 mcg

0%

Vitamin A 683.00 mcg

75%

Retinol 671.00 mcg

74%

Beta-carotene 135.00 mcg

2%

Alpha-carotene 1.00 mcg

0%

Beta-cryptoxanthin 6.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 13.00 mcg

-

Vitamin E Alpha-tocopherol 1.37 mg

9%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin D2 Ergocalciferol 0.00 mcg

0%

Vitamin D3 Cholecalciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 4.60 mcg

3%

Vitamin K2 Menaquinone-4 20.90 mcg

17%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.01 mg

0%

Vitamin B2 Riboflavin 0.06 mg

4%

Vitamin B3 Niacin 0.02 mg

0%

Vitamin B4 Choline 18.80 mg

3%

Vitamin B5 Pantothenic acid 0.10 mg

1%

Vitamin B6 Pyridoxine 0.01 mg

0%

Folic acid 0.00 mcg

-

Folate 4.00 mcg

1%

Vitamin B9 Folate DFE 4.00 mcg

1%

Vitamin B12 Cobalamin 0.07 mcg

2%

Betaine 0.30 mg

-

Tryptophan 0.01 g

1%

Threonine 0.04 g

1%

Isoleucine 0.05 g

2%

Leucine 0.08 g

1%

Lysine 0.07 g

1%

Methionine 0.02 g

1%

Cystine 0.01 g

0%

Phenylalanine 0.04 g

0%

Tyrosine 0.04 g

0%

Valine 0.06 g

2%

Arginine 0.03 g

0%

Histidine 0.02 g

1%

Alanine 0.03 g

0%

Aspartic acid 0.06 g

0%

Glutamic acid 0.18 g

1%

Glycine 0.02 g

0%

Proline 0.08 g

1%

Serine 0.05 g

0%

Saturated fatty acids 45.39 g

Butyric acid 1.64 g

Caproic acid 1.37 g

Caprylic acid 0.86 g

Capric acid 2.04 g

Lauric acid 2.35 g

Myristic acid 7.52 g

Pentadecylic acid 0.80 g

Palmitic acid 20.53 g

Margaric acid 0.48 g

Stearic acid 7.65 g

Arachidic acid 0.11 g

Behenic acid 0.03 g

Lignoceric acid 0.02 g

Monounsaturated fatty acids 19.87 g

Myristoleic acid Omega-5 0.78 g

Pentadecanoic acid 0.00 g

Hexadecenoic acid 1.42 g

Palmitoleic acid Omega-7 1.17 g

Margarolic acid 0.15 g

Octadecenoic acid 17.37 g

Oleic acid Omega-9 15.46 g

Gondoic acid Omega-9 0.15 g

Erucic acid Omega-9 0.01 g

Docosenoic acid 0.01 g

Nervonic acid Omega-9 0.00 g

Polyunsaturated fatty acids 3.33 g

Octadecadienoic acid 2.71 g

Linoleic acid Omega-6 1.80 g

Conjugated linoleic acid CLA Omega-6 0.41 g

Octadecatrienoic acid 0.30 g

Alpha-linolenic acid ALA Omega-3 0.29 g

Gamma-linolenic acid GLA Omega-6 0.01 g

Stearidonic acid Omega-3 0.00 g

Eicosadienoic acid Omega-6 0.02 g

Eicosatrienoic acid 0.09 g

Eicosatrienoic acid Omega-3 0.01 g

Eicosatrienoic acid Omega-6 0.08 g

Eicosatetraenoic acid 0.12 g

Eicosapentaenoic acid EPA Omega-3 0.02 g

Adrenic acid Omega-6 0.02 g

Docosapentaenoic acid DPA Omega-3 0.05 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 2.67 g

Trans-monoenoic fatty acids 2.16 g

Palmitelaidic acid 0.25 g

Elaidic acid 1.91 g

Brassidic acid 0.00 g

Octadecadienoic acid trans 0.50 g

Trans-polyenoic fatty acids 0.51 g

Cholesterol 225.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg