Double cheeseburger (large patty) - nutritional value information and benefits

Water 50.34 g

-

Calories 272.00 kcal

11%

Protein 16.96 g

22%

Fat (lipid) 16.22 g

19%

Ash 2.05 g

-

Carbohydrate 14.43 g

4%

Fiber 1.00 g

-

Sugars 3.49 g

-

Sucrose 0.14 g

-

Glucose (dextrose) 1.17 g

-

Fructose 1.35 g

-

Lactose 0.39 g

-

Maltose 0.45 g

-

Galactose 0.00 g

-

Calcium, Ca 106.00 mg

10%

Iron, Fe 2.18 mg

21%

Magnesium, Mg 21.00 mg

5%

Phosphorus, P 165.00 mg

23%

Potassium, K 242.00 mg

5%

Sodium, Na 480.00 mg

36%

Zinc, Zn 3.33 mg

30%

Copper, Cu 0.09 mg

10%

Manganese, Mn 0.13 mg

5%

Vitamin C, total ascorbic acid 0.60 mg

0%

Thiamin 0.13 mg

10%

Riboflavin 0.30 mg

23%

Niacin 4.21 mg

26%

Vitamin B-12 1.68 mcg

70%

Saturated fatty acids (SFA) 6.47 g

Monounsaturated fatty acids (MUFA) 5.86 g

Polyunsaturated fatty acids (PUFA) 0.48 g

Trans fatty acids (TFA) 1.01 g

Cholesterol 57.00 mg